Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g
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Ranking history · New Zealand
Latest daily rankings: Oct 22. New rankings will appear after the next update.
Recent history only — this show has no current ranking on the Health & Fitness, New Zealand chart. These are recorded positions from the last 7 days, not current rankings.
Position on the Health & Fitness, New Zealand combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 22 | — | — |
| Oct 21 | #150 | #150 |
Latest episodes
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High-Functioning Alcohol Addiction: Why Success Doesn't Mean You're Okay and How to Find Lasting Sobriety with Lindsey Elmore
October 16, 2026 · 37 minWhat happens when you're successful, accomplished, and seemingly have everything together, but behind the scenes, alcohol and substance use are taking over your life? In this episode of the Sober Vibes Podcast, I welcome pharmacist…
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How to say no without feeling weird Beat social pressure with sober boundaries that help you stay sober at dinner parties and girl’s night out
October 9, 2026 · 19 minEver feel awkward saying no to alcohol because you're worried people will think you're boring, weird, or no longer fun? Social pressure can be one of the hardest parts of quitting drinking, especially when you're used to people-pleasing or…
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Boundaries That Protect Your Sobriety Set Boundaries in Recovery for Social Pressure So You Can Stay Sober Without Explaining Yourself
October 2, 2026 · 18 minSaying no to alcohol is one thing. Dealing with other people's reactions to your decision can be another. In this episode of the Sober Vibes Podcast, I talk about how to set boundaries in recovery that protect your sobriety, especially…
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Retrain stress so you stop emotional drinking: Reduce drinking triggers, calm alcohol cravings, and stay sober when life hits har
September 25, 2026 · 27 minIf stress immediately makes you think, “I need a drink,” that response didn’t come out of nowhere. Your brain can learn to connect stress with alcohol through repetition, and the good news is, what is learned can be unlearned. In this…
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Sobriety and Grief How to Stay Sober, Manage Drinking Triggers, and Cope Without Alcohol Part 2
September 18, 2026 · 23 minIn Part 2 of this two-part conversation, I get into the coaching side of sobriety and grief: what to do when loss becomes a drinking trigger, and your brain starts looking for a way to escape the pain. Grief can bring intense emotions, and…
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National Sober Day 3 Ways to Celebrate Your Sobriety and Alcohol-Free Life
September 14, 2026 · 17 minNational Sober Day is September 14th, and it’s the perfect opportunity to celebrate your sobriety and the life you're creating without alcohol. Whether you're newly sober or have been staying sober for years, this episode is a reminder…
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Sobriety and Grief Losing My Dad and Staying Sober Through Loss(Part 1)
September 12, 2026 · 37 minThis episode is deeply personal. I share my experience of losing my dad and the emotional fallout that followed, including what it has been like to navigate grief while staying sober. Grief can change everything. It can bring sadness…
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14 Years Sober: 5 Lessons I’ve Learned About Sobriety
September 4, 2026 · 33 minFourteen years ago, I made the decision to quit drinking, and while that decision changed everything, sobriety has continued to teach me lessons I never could have learned while alcohol was still running the show. In this episode of the…
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Why Alcohol Feels Like Your Best Friend: Understanding Emotional Drinking and Quitting Drinking
September 3, 2026 · 20 minHave you ever felt like alcohol was always there for you? After a stressful day, during celebrations, through heartbreak, or whenever you needed to unwind? If so, you're not alone. In this episode of the Sober Vibes Podcast, I explore why…
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How to Stay Sober on the Weekends Break the Weekend Drinking Cycle and Beat Alcohol Cravings
July 17, 2026 · 28 minREPLAY EPISODE Weekends can be one of the biggest challenges when you're quitting drinking. If Friday afternoon automatically signals it's time to drink, you're not alone. In this episode of the Sober Vibes Podcast, I share how to break…
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The #1 Reason to Quit Drinking Today: Why Moderation Doesn't Work and Sobriety Gets Better
July 10, 2026 · 12 minThis episode is a REPLAY! If you've been telling yourself, "Next time will be different," or "Maybe I can learn to drink in moderation," this episode is your reality check. In this episode of the Sober Vibes Podcast, Courtney explains why…
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I’m Just Trying to Figure Out My Relationship with Alcohol” (Why You Feel Stuck in the Moderation Cycle)
July 3, 2026 · 15 minIf you’ve ever said, “I’m just trying to figure out my relationship with alcohol,” you’re not alone, and you’re not doing anything wrong. In this episode of the Sober Vibes Podcast, I break down why this common phrase often keeps women…

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