Health & Fitness

SLEEPY HISTORY

by SLEEPY HISTORY

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Latest episodes

A Calming Sleepy Story for Grown Ups_ A Day at the Beach

October 20, 2026 · 1 hr 30 min

What if the simplest day at the beach was exactly what you needed to finally switch off? Tonight, we settle in for a calming sleepy story made for grown-ups. Welcome to a calming sleepy story for grown-ups, set on a day at the beach. A…
A Cozy Adventure to the First Halloween - Sleep Story

October 20, 2026 · 45 min

What if the very first Halloween was nothing like the one we know — and it began with a quiet, magical night? Tonight, we take a cozy adventure back to the beginning. Welcome to a cozy sleep story about an adventure to the first Halloween…
A Cozy Car Ride to Sicily_ A Soothing Bedtime Story with Rain

October 20, 2026 · 1 hr 45 min

What if a quiet drive through the rain could carry you all the way to Sicily — and straight into sleep? Tonight, we take a cozy car ride with rain in the background. Welcome to a soothing bedtime story set on a cozy car ride to Sicily…
A Cozy Island Getaway_ Bedtime Story _ Travelings of an Irish Man Abroad

October 20, 2026 · 1 hr 25 min

What if a quiet island getaway was the only place where the world finally slowed down? Tonight, we follow the travels of an Irish man abroad. Welcome to a cozy bedtime story about a cozy island getaway and the travels of an Irish man…
A Cozy Journey to Victorian London_ Bedtime Story for a Restful Sleep

October 20, 2026 · 1 hr 0 min

What if a quiet journey through Victorian London could carry you gently into the deepest sleep? Tonight, we step into the fog, the gaslight, and the calm of another era. Welcome to a cozy bedtime story set on a journey to Victorian London…

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A Cozy Journey to Victorian London_ Bedtime Story for a Restful Sleep

October 20, 2026 · 1 hr 0 min

What if a quiet journey through Victorian London could carry you gently into the deepest sleep? Tonight, we step into the fog, the gaslight, and the calm of another era. Welcome to a cozy bedtime story set on a journey to Victorian London…
A Journey Through Dreamy Lands_ An Enchanted Bedtime Story

October 20, 2026 · 1 hr 30 min

What if the lands you only visit in dreams were real — and they've been waiting for you to come back? Tonight, we journey through dreamy, enchanted lands. Welcome to an enchanted bedtime story about a journey through dreamy lands. A slow…
A Journey to Earth_s Beginning_ A Soothing Sleep Story of Prehistory

October 20, 2026 · 1 hr 20 min

What if you could travel back to the very beginning of the world — and watch it unfold in perfect calm? Tonight, we take a soothing journey into prehistory. Welcome to a soothing sleep story about a journey to Earth's beginning. A slow…
A Magical Bedtime Story_ The Encharted Elven Library

October 20, 2026 · 1 hr 30 min

What if there was a library built by elves where every book was a doorway to sleep? Tonight, we enter the enchanted Elven Library. Welcome to a magical bedtime story set in the enchanted Elven Library. A slow, calming narration through…
A Magical Bedtime Story_ The Hotel in the Stars

October 20, 2026 · 3 hr 0 min

What if there was a hotel among the stars where every room was made for rest? Tonight, we drift into a magical bedtime story beyond the sky. Welcome to a magical bedtime story set in the Hotel in the Stars. A slow, calming narration…
Why We_ve Never Seen Most of Our Closest Stars Has a Disturbing Answer

October 19, 2026 · 1 hr 52 min

What if the reason we've never seen most of our closest stars was something far more disturbing than we imagined? Today, we explore the hidden truth about our cosmic neighbourhood. Welcome to a fascinating science episode about why we've…
Why the Universe Is Built to Keep Us From Finding Alien Civilizations

October 19, 2026 · 1 hr 52 min

What if the universe itself was designed to keep us from ever finding another civilisation? Today, we explore why the universe is built to keep us from finding alien civilizations. Welcome to a fascinating science episode about why the…

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About the show

"Welcome to Sleepy History, a tranquil refuge where fascinating historical tales meet deep, relaxing sleep. Crafted for adults who love history and need a peaceful way to unwind, our channel transforms calm, detailed narratives of the past into the ultimate bedtime routine. Let go of daily stress, quiet your thoughts, and embark on a serene journey through ancient times, forgotten eras, and quiet historical landscapes designed to guide you into a deep, restorative night's rest."