She Rises with Ashy & Tijana
Today: #174 in Society & Culture, Australia on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
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Not on the Canada charts we track today.
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Not on the Brazil charts we track today.
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Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
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Ranking history · United States
Latest episodes
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313. Years of history, months of silence: Why does a friendship breakup hurt this much?
October 26, 2026 · 18 minOn this bestie advice segment… we're talking about the friendship breakup no one warns you about. It's not a big blow-up, just a slow fade where you realise you're the one holding on. When a friend's life moves in a new direction, how do…
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312. We went silent for two weeks: A Bali Retreat, A Break, A Kundalini Awakening and so much more
October 25, 2026 · 25 minOn this weeks she rises podcast… we went quiet for two weeks, and this is what happened. Why did we step away, and what did the silence show us about ourselves? We talk about what it took to come back, the boundaries we won't be crossing…
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311. Flashback Friday - The Bedroom Spark: Why Desire Fades and How to Get It Back
October 22, 2026 · 16 minIf you missed this episode here's a bite-sized best bit. When did we stop flirting, dating and making an effort in the bedroom? Ashy and Tijana get real about what kills intimacy, why even the smallest resentments can turn you off, and how…
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310. Blended Families, Bitter Ex's & A Bridge Noone's Built - What's Next??
October 20, 2026 · 9 minOn this weeks bestie advice segment… we're diving into the blended family dynamic no one hands you a rulebook for. When you're raising someone else's children half the time, where do you fit in their world? Is reaching out an act of…
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309. 6 Years In, 2 Years Living Together & Zero Romance Left - When Did We Become Room Mates?
October 19, 2026 · 19 minSee omnystudio.com/listener for privacy information.
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308. Losing Everything & Finding Herself Again: Megan Janulis on Widowhood, Grief & Starting Again
October 18, 2026 · 36 minOn this weeks she rises podcast, we sit down with a woman who knows what it means to lose everything and slowly find her way back. Three years ago she became a widow, and in the grief that followed she didn't just lose her husband, she…
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307. Flashback Friday - The Words That Made Ashy Believe She Was Dumb
October 15, 2026 · 10 minIf you missed this episode, here's a bite-sized best bit. Ashy opens up about growing up being told she wasn't smart enough and how those words shaped her confidence for years. We explore the limiting beliefs we carry into adulthood, how…
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306. A marriage that works on paper and feels flat in real life: How do I bring it up without it blowing up?
October 13, 2026 · 13 minOn this weeks bestie advice segment... what do you do when you want more and don't know how to ask for it? A listener writes in eight years into a marriage, carrying resentment she's never fully voiced and a longing she's too embarrassed…
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305. A survivor, a mother, a 12-year-old stepping into the world: Is this protection
October 12, 2026 · 13 min*TRIGGER WARNING this episode touches on childhood abduction and trafficking.* On this weeks bestie advice segment...How do you teach your kids to be safe without teaching them to be scared? A listener writes in as a mum of two girls…
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304. Why We Chose 12 Months… Not 30 Days 📈🙌💻
October 11, 2026 · 38 minWhy 12 months? Why not 30 days, 8 weeks or another quick fix? In this episode, we unpack exactly why we created RISE INSIDE as a 12-month journey and what can happen when you stop rushing your growth, commit to doing the deeper work and…
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303. Flashback Friday - Feeling Stuck? It's Time to Choose Yourself
October 8, 2026 · 6 minIn this bite-sized of best bit from a previous episode we share how to break free from feeling stuck, reconnect with what makes you happy and stop worrying about what others think. Sometimes all it takes is giving yourself permission to…
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302. Loyalty, guilt and a decision she shouldn't have to make: Why does one relationship cost another?
October 6, 2026 · 11 minOn this bestie advice segment... what do you do when choosing one person in your family means losing another? A listener writes in about a fractured family, a reconnection she wants to make, and an ultimatum she never asked for. We're…

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