She Rises with Ashy & Tijana
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About the show
Latest episodes
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302. Loyalty, guilt and a decision she shouldn't have to make: Why does one relationship cost another?
October 6, 2026 · 11 minOn this bestie advice segment... what do you do when choosing one person in your family means losing another? A listener writes in about a fractured family, a reconnection she wants to make, and an ultimatum she never asked for. We're…
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301. New motherhood, unwanted opinions and a partner who doesn't quite see it: How do I make him understand?
October 5, 2026 · 13 minOn this bestie advice segment... what happens when someone you've always loved starts feeling like too much? A listener writes in about new motherhood, boundaries that don't land, and a protectiveness she wasn't expecting. We're getting…
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300. Things We’ve Never Said Out Loud… Until Now 😢
October 4, 2026 · 23 minWe thought we knew each other pretty damn well… until we started asking the questions no one normally asks. 👀 This episode gets deep, vulnerable and VERY honest as we unpack the things we usually keep to ourselves. Some answers surprised…
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299. Flashback Friday - My Sex Tape Was Shared Without My Consent
October 1, 2026 · 12 minIf you missed this episode here's a bite-size best bit. Tijana opens up about the moment she discovered an intimate video filmed when she was 17 had been shared around her town without her consent and how the humiliation, fear and judgment…
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298. Outgrowing old dynamics, craving aligned ones: How do you make new best friends at 32?
September 29, 2026 · 12 minOn this weeks bestie advice segment... what happens when you outgrow the people you love? A listener writes in with a full life, a long list of friendships and a loneliness she can't quite explain. We're getting into reinvention, the guilt…
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297. Two months single, 26 years apart, and falling harder every week: Is this real or is it a rebound?
September 28, 2026 · 10 minOn this bestie advice segment... what do you do when the thing that feels right on paper doesn't look right to anyone else? A listener writes in fresh out of a long relationship, falling for someone she probably shouldn't, and doing the…
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296. Sexual Fantasies: Let’s Talk About it.
September 27, 2026 · 22 minWhat do men and women really fantasize about? Where do these desires come from, and what do our fantasies actually tell us about ourselves? Most importantly, we unpack the difference between fantasy and reality. We explore some of the…
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295. Flashback Friday - How to End a Friendship With Love & Respect
September 24, 2026 · 16 minIf you missed this episode here is a bite-sized best bit. What do you do when a friendship no longer feels aligned? Ashy and Tiana unpack when to let it fade, when to have the hard conversation, and how to end a friendship with honesty…