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Health & Fitness

SHAW STRENGTH PODCAST

by Brian Shaw
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Latest episodes

  • 110. I SACRIFICED MY FAMILY FOR STRONGMAN FT. EDDIE HALL

    October 30, 2026 · 47 min

    In this episode, Brian Shaw sits down with Eddie Hall for a fireside conversation about fatherhood, family, life after strongman, and the sacrifices they've made along the way. Eddie opens up about missing much of his older children's…

  • 109. EVERYBODY THOUGHT I WAS GOING TO DIE FT. SIMON LAFONTANT

    October 9, 2026 · 1 hr 4 min

    In this episode of the Shaw Strength Podcast, Brian sits down with Simon Lafontant. At 372 pounds, Simon went viral with a promise to the internet: he would step on a bodybuilding stage one year later. He tells the full story behind that…

  • 108. IS THOR DONE WITH STRONGMAN? FT. HAFTHOR BJORNSSON

    October 2, 2026 · 57 min

    On this episode of the Shaw Strength Podcast, Brian sits down with Hafthor Bjornsson. They discuss Brian’s weight loss and Thor’s return to strongman after boxing. Thor talks about how quickly his strength came back, tearing his pec, and…

  • 107. BANNED FOR LIFE FROM THE IFBB FT. LEE PRIEST

    September 25, 2026 · 1 hr 25 min

    On this episode of the Shaw Strength Podcast, I am joined by bodybuilding legend Lee Priest. Lee came out to train with us, and we covered a lot in this one. We start with training and why he thinks the idea that you are overtraining…

  • 106. THE RETURN OF STRONGEST MAN ON EARTH FT. KERI SHAW

    September 4, 2026 · 1 hr 1 min

    In this episode of the Shaw Strength Podcast, Brian sits down with his wife Keri for a much-needed life update and an honest conversation about everything they’ve had going on. They talk about Brian’s recent transformation, why he decided…

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  • 105. I SHOULD BE DEAD FT. KENTUCKY BALLISTICS *50 BMG EXPLOSION*

    August 14, 2026 · 1 hr 41 min

    In this episode of the Shaw Strength Podcast, Brian goes on the road and sits down with Scott DeShields Jr., better known as Kentucky Ballistics, for one of the most intense conversations we have ever recorded. On April 9th, 2021, Scott…

  • 104. COULD THIS BE THE END OF FREE WEIGHTS FT. COOPER MITCHELL

    August 7, 2026 · 1 hr 25 min

    In this episode of the Shaw Strength Podcast, Brian sits down with Coop Mitchell from Garage Gym Reviews for a conversation that goes way beyond gym equipment. They kick things off by exploring a surprising question: could insurance…

  • 103. FUELING THE BEAST FT. NATHAN PAYTON

    July 3, 2026 · 1 hr 29 min

    In this episode of the Shaw Strength Podcast, Brian sits down with Nathan Payton to break down what it actually takes to build a nutrition plan that works in real life—not just on paper. Most diets don’t fail because of a lack of…

  • 102. PEOPLE ARE QUICK TO JUDGE FT. JUJIMUFU

    June 25, 2026 · 1 hr 24 min

    In this episode of the Shaw Strength Podcast, Brian sits down with Jujimufu for a real conversation about training, longevity, and how your approach has to evolve over time. Jujimufu talks about his 16-week journey to reclaim his famous…

  • 101. ENFORCING STRONGMAN COMPETITION RULES FT. ROBERT OBERST

    June 18, 2026 · 1 hr 14 min

    In this episode of the Shaw Strength Podcast, Brian Shaw sits down for a conversation that starts off with some laughs and an arm wrestling challenge, but quickly turns into a real discussion about resilience, competition, and what it…

  • 100. MULTIMILLION-DOLLAR FIVE GUYS EMPIRE TO EVW OWNER FT. ROBERT BAXTER

    June 2, 2026 · 1 hr 34 min

    In this episode of the Shaw Strength Podcast, host Brian Shaw sits down with Robert Baxter, owner of East vs West, to talk about his incredible journey through business, real estate, franchising, and arm wrestling. Robert shares stories…

  • 99. THE ORIGIN OF THE WORLD’S FASTEST GUN DISARM FT. VICTOR MARX

    May 22, 2026 · 1 hr 2 min

    In this episode of the Shaw Strength Podcast, host Brian Shaw sits down with Victor Marx for a powerful conversation about overcoming trauma, protecting children, and fighting for accountability. Victor shares his incredible life story…

Full episode archive on Apple Podcasts →

About the show

Hosted by Brian Shaw, 2023 Strongest Man on Earth, 4 times World's Strongest Man Champion, and the most successful American Professional Strongman ever. Topics will range from Strongman and strength sports, nutrition advice, positive mindset, overcoming adversity, and comedy moments in lifting.