Sex and Psychology Podcast podcast artwork
Health & Fitness

Sex and Psychology Podcast

by Dr. Justin Lehmiller
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DateCombined RankApple Podcasts
Oct 7—#186

About the show

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

Latest episodes

  • Episode 542: How To Talk Sexy Without Feeling Awkward

    October 6, 2026 · 33 min

    Talking during sex can be incredibly hot. But for a lot of people, it can also feel awkward, intimidating, or embarrassing. The good news is that sexy talk is a skill you can learn, and it’s about much more than just working up the nerve…

  • Episode 541: How to Calm Attachment Anxiety

    October 2, 2026 · 31 min

    For some people, relationships can bring a lot of anxiety and uncertainty. They might question whether their partner really loves them, become highly sensitive to signs of rejection or distance, or constantly seek reassurance. But where…

  • Episode 540: Why You Pull Away When Relationships Get Close

    September 29, 2026 · 32 min

    When relationships start to feel too close, some people instinctively pull away. They might shut down emotionally, avoid difficult conversations, crave more space, or convince themselves they’re better off on their own. But where does this…

  • Episode 539: The Most Common Questions Sex Therapists Get Asked

    September 25, 2026 · 33 min

    What are the most common questions that come up in sex therapy? In this episode, we're revisiting an important conversation from the archives that dives into five questions that come up over and over again. We’re also going to address when…

  • Episode 538: How To Get Out Of Your Head During Sex

    September 22, 2026 · 34 min

    Your brain really is your biggest sex organ. And if you want to have more (and better) sex, getting into the right headspace can make all the difference. The problem is that many of us have a hard time getting there. So how can we quiet…

  • Episode 537: The Sex History You Were Never Taught

    September 18, 2026 · 33 min

    We often assume that people in the past were far more sexually conservative than we are today, and that things like sex toys, pornography, and masturbation are largely modern phenomena. But when you dig into the history of sex, you quickly…

  • Episode 536: Was The Bridgerton Era As Sexy As We Think?

    September 15, 2026 · 32 min

    Shows like Bridgerton invite us to imagine the past as a time of elaborate courtship, forbidden desire, and passionate romance. But was the past really as sexy as we like to think it was? In today’s show, we’re going to separate fact from…

  • Episode 535: Why Kink Works For Neurodiverse Brains

    September 11, 2026 · 34 min

    For many neurodivergent people, BDSM offers something conventional sexual practices often don’t, including clear communication, explicit expectations, structure, and the freedom to tailor experiences to their own needs. In this episode…