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Set the Pace
by New York Road Runners
Today: #130 in Sports, India on our combined chart.
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Latest episodes
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October 15, 2026 · 54 minIn this week’s episode, we continue to spotlight runners who put purpose behind their miles and the organizations that make up the more than 670 Official Charity Partners of the TCS New York City Marathon. Rob is joined by guests from Back…
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Everything You Need to Know for the 2026 TCS New York City Marathon—Ortho Edition
October 8, 2026 · 1 hr 8 minIf you’re training for the TCS New York City Marathon or another fall marathon, this episode of Set the Pace is for you! Rob sits down with Dr. Jordan Metzl, a nationally recognized sports medicine physician at Hospital for Special Surgery…
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October 1, 2026 · 52 minCounting down to the 2026 TCS New York City Marathon, Set the Pace is shining a spotlight on the runners who put purpose behind every mile by raising funds for the race’s more than 670 Official Charity Partners. This week, Rob is joined by…
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Becs Gentry & Friends Take Us Way Beyond the Marathon Distance
September 24, 2026 · 1 hr 3 minBehind the Scenes of the 2026 UTMB - The world summit of trail running with Becs Gentry, Margot Fleming and Jeremiah Maestre.This week, Rob interviews Becs and friends about their passion for ultramarathon running. Joining the…
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Everything You Need to Know to Prepare for the 2026 TCS New York City Marathon
September 18, 2026 · 1 hr 5 minWith the marathon just weeks away, Rob is joined by Ted Metellus, NYRR’s chief event production officer and race director, for a comprehensive guide to race week and race day. They reflect on the significance of the 50th anniversary of the…
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New Balance 5th Avenue Mile Champions Jemma Reekie and Marco Langon
September 14, 2026 · 39 minNew Balance 5th Avenue Mile champions Jemma Reekie and Marco Langon join a special edition of Set the Pace. Wondering what broken nails and diamond bracelets have to do with the New Balance 5th Avenue Mile? Guest hosts Carrie Tollefson…
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Fueling the Run: What GLP-1 Users Need to Know
September 3, 2026 · 55 minFor this week’s Set the Pace, NYRR’s Gordon Bakoulis—Coach Gordon to many–steps in to host the show while Rob and Becs are away. Gordon sits down with Heidi Skolnik, a sports nutritionist and exercise physiologist who is also a member of…
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Viola Cheptoo on Fighting Gender-Based Violence and Her Next Big New York Run
August 27, 2026 · 1 hr 2 minIn this episode, Rob sits down with NYRR’s Director of Professional Athletes Dorian Kail to preview the pros taking on the TCS New York City Marathon on November 1 and explore what it takes to assemble the field. One of those athletes is…
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The Power House that Percy Sutton Built
August 13, 2026 · 1 hr 5 minOn this special live show from the Apollo Stages at the Victoria, Rob is joined by co-host Keisha Sutton-James, Percy Sutton's granddaughter and former deputy Manhattan borough president. Together, they sit down with MS NOW political…
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Updates to NYRR Membership and 9+1: Members’ Questions Answered
August 7, 2026 · 55 minFor this week’s episode of Set the Pace, Rob is joined by NYRR VP of Strategy, Planning & Analytics Matthew Forys to answer members’ questions LIVE about the updates to the 9+1 program and membership. For decades, New York Road Runners has…
About the show
NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.