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Rob. Ryan. Red.

by Nathan Salt | Rich Fay

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Latest episodes

Episode 329: Tony's Chocoloney

October 21, 2026 · 53 min

Rich and Nathan are back together and they've got a 4-1 win to dissect. But the bigger issue at hand... have Wrexham discovered this season's MVP? The lads discuss. Patreon: https://www.patreon.com/cw/RobRyanRed Join our EFL Fantasy…
Episode 328: Red and Whiteman

October 18, 2026 · 37 min

Wrexham bounced back in style as they defeated Preston North End to ease the latest pressure on manager Phil Parkinson. Rich shares his thoughts on the match and we also bring all the reaction from Parkinson, midfielder Ben Whiteman and…
Episode 327: Problems

October 15, 2026 · 37 min

Nathan is back from his travels to pick the bones out of an alarming defeat to West Brom, which pushes Wrexham down to 17th in the table. He shares some of your reactions to Tuesday's turning over, while also looking ahead, with the help…
Episode 326: Talk Derby To Me

October 7, 2026 · 1 hr 16 min

Rich talks to Richard Sutcliffe from The Athletic about Wrexham's start to the new season, his interview with Michael Williamson, and how Wrexham are drawing inspiration from the Premier League for the redevelopment of the Racecourse…
Episode 325: Better or Worse?

September 30, 2026 · 38 min

Wrexham spent big again in the summer to take them closer to achieving their Premier League dream. So Nathan and Rich debate: are they a better team than they were a season ago? Patreon: https://www.patreon.com/cw/RobRyanRed Join our EFL…

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Episode 324: Report Card

September 23, 2026 · 55 min

Wrexham have made an indifferent start to the season with lots of ups and downs already through eight games. So, how do Nathan and Rich grade each player's performance thus far? Patreon: https://www.patreon.com/cw/RobRyanRed Join our EFL…
Episode 323: Stop Spying Your Heart Out

September 20, 2026 · 52 min

A last-gasp victory over Southampton has *finally* ignited Wrexham's season on a day where there was to be a period of reflection, but by the end also celebration as Phil Parkinson sent a timely reminder to his critics post-West Ham…
Episode 322: Not For The Saint Hearted

September 16, 2026 · 52 min

Phil Parkinson has been under as much pressure as he ever has at Wrexham in a week dominated by talk about his job. Rob and Ryan are in no mood to turn on their manager and he has the chance to change the mood as Wrexham take on a…
Episode 321: Hammered

September 14, 2026 · 36 min

A complete disaster as Wrexham fall to their heaviest ever defeat in the Rob and Ryan era. Nathan and Rich finally unpack the weekend down south... and ask what must change if Wrexham are to turn this slow start around? Patreon…
MATCH PREVIEW: West Ham (A)

September 10, 2026 · 28 min

Wrexham are busy preparing to go under the lights at the London Stadium on Friday night as they get set to take on West Ham United. Rich got the lowdown on the Hammers ahead of the trip from North Wales. Patreon: https:/…
Episode 320: Burned Out

September 9, 2026 · 50 min

Held at home by Burnley means it's now four draws from six to start the new Championship season. So, Nathan and Rich ask, why is it not clicking? And WHY is this team playing so slow? 0:00 - Introduction 0:50 - Burnley draw reaction 15:06…
Episode 319: Dogged Defence

September 6, 2026 · 34 min

Phil Parkinson challenged his players to look in the mirror after the defeat to Birmingham and they responded with back-to-back clean sheets. Nathan and Rich unpack the 0-0 draw away to Swansea and ask: is possession football overrated or…

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About the show

Nathan Salt and Rich Fay bring you all the latest news and insight from the world of Wrexham as Ryan Reynolds and Rob McElhenney look to guide them up the leagues. Subscribe to never miss an episode. Can be found on Instagram | TikTok | BlueSky | X to follow for me. This Podcast has been created and uploaded by RobRyanRed. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.