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About the show
NBA champs Richard Jefferson, Channing Frye & Kendrick Perkins deliver the realest conversations in basketball on the longest-running athlete podcast in the game! Presented by Fanatics Sportsbook, live episodes drop every Tuesday & Friday!
Latest episodes
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Why Miami Will Be a HUGE Adjustment for Giannis + Ja Morant Needed a Change of Scenery
October 9, 2026 · 23 minIn this episode of Channing's Mailbag, Channing Frye breaks down why Giannis Antetokounmpo will always be in MVP mode but still faces a major adjustment in Miami, including the importance of floor spacing and adding another late-game…
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Greg Oden Wanted To Return To College Instead of NBA + Did Not Expect to Go No.1
September 25, 2026 · 49 minGreg Oden joins his former Portland teammate Channing Frye to explain why he wanted to return to Ohio State, why he didn’t expect to be the No. 1 pick ahead of Kevin Durant and what life after basketball looks like today. They also…
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Caitlin Clark's Defense Deserves CREDIT + Why Team USA NEEDED Chelsea Gray
September 17, 2026 · 1 hr 7 minIn this episode of Girls Tripp, Caitlin Clark's defense deserves more credit, and Ryan Ruocco makes the case that Angel Reese has become underrated. Allie Clifton, Jordan Robinson and Ryan Ruocco break down Team USA's fifth straight World…
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Luka Becomes a MERCENARY, LeBron Could Retire & Is Giannis FADING?
September 11, 2026 · 38 minChanning Frye explains why LeBron is now Philadelphia’s third-best player, why Luka could become an NBA mercenary and why Portland may trade Ja Morant. He also discusses Giannis’ future, the Lakers’ new direction and the most dysfunctional…
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“Be a STAR in Your Role” - Jalen Brunson’s Journey From Dallas Bench to Finals MVP
September 1, 2026 · 56 minJalen Brunson joins Road Trippin’ as a champion and Finals MVP to explain how the Knicks transformed a 2–1 deficit into an unforgettable title run. He breaks down attacking Wemby, trusting KAT as a playmaker and why New York must forget…
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Channing Frye Sets the Record Straight on LeBron and Kyrie’s Cavs Years
August 28, 2026 · 44 minChanning Frye reveals what he witnessed during LeBron and Draymond’s infamous Finals clash, addresses the alleged Kyrie–LeBron tension and explains why Luka must change his style to win. Plus, he recalls losing his cool when Beyoncé and…
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Caitlin Clark & Kelsey Mitchell: The Greatest Backcourt in WNBA History? + Full Playoff Preview
August 27, 2026 · 1 hr 4 minRyan Ruocco returns with a definitive claim: Caitlin Clark and Kelsey Mitchell are the most explosive backcourt in WNBA history, with real arguments that each is having the greatest statistical season ever at her position. Then the trio…
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Way-Too-Early NBA Predictions: Spurs #1, Lakers #8 & Paolo TRADED
August 27, 2026 · 36 minSave the receipts. Richard Jefferson, Kendrick Perkins, Channing Frye and Allie Clifton lock in their way-too-early predictions for the 2026-27 NBA season—and agree to revisit every take 25 games into the year. The crew ranks all 30…