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Society & Culture

Ramblings

by BBC Radio 4
Places & TravelSociety & CultureScience

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Latest episodes

  • Seatoller to Castle Crag

    October 22, 2026 · 24 min

    Clare meets Jamie Stott, an Emergency Medical Technician, for a circular walk to Castle Crag in the Lake District. Joining them are members of his North West Ambulance Service walking group which he founded in 2025. Jamie wanted to give…

  • From Limpsfield Common to Everest with David Sullivan

    October 15, 2026 · 24 min

    Clare explores a circular route in the woodland of Limpsfield Common near Oxted in Surrey. With her is David Sullivan who recalls a recent adventure when he hiked 19,000 feet up Mount Everest to deliver a defibrillator to a Nepali village…

  • Ham and Petersham, Richmond upon Thames

    October 8, 2026 · 24 min

    Clare Balding joins Zoe Mallett and Rose Eskafi for a walk in Richmond, London, exploring how urban green spaces can offer connection and community. Zoe and Rose are both psychologists and founded the walking group, City Daze, with the…

  • In the Footsteps of Little Nell

    July 2, 2026 · 24 min

    Clare joins Alistair MacNichol for part of his long‑distance walk from Holborn in London to Tong in Shropshire as he recreates the journey made by Little Nell and her grandfather from Charles Dickens’s novel The Old Curiosity Shop. The…

  • Bosham to West Itchenor in West Sussex

    June 25, 2026 · 24 min

    Clare joins Marian Spain and Paula Brunt as they explore a stretch of the King Charles III England Coast Path in West Sussex. After more than forty years working in environment and conservation, Marian is retiring later this year from her…

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  • The Wrekin with Marlon Patrice

    June 18, 2026 · 24 min

    Clare meets Marlon Patrice for a walk up The Wrekin in Shropshire. Marlon is the founder of We Go Outside Too, a community organisation he created in Birmingham after the death of his 17 year old son who was killed by knife violence. In…

  • Mending Footpaths in Eryri

    June 11, 2026 · 24 min

    Clare walks with a group of British Mountaineering Council volunteers who’ve been working to repair footpaths in Eryri, formerly known as Snowdonia National Park. These ‘Get Stuck In’ events give people a chance to spend time with…

  • Anglesey/Ynys Môn

    June 4, 2026 · 24 min

    Clare explores the south side of Anglesey / Ynys Môn with friends Emily Coates and Nic Parry. Beginning on the wide sands of Newborough beach, they follow the shoreline toward Holy Island / Ynys Llanddwyn, famed for its links to St Dwynwen…

  • Fetternear, Aberdeenshire

    May 28, 2026 · 24 min

    Clare Balding joins the Garioch 50+ Men’s Walking Group for a stroll through the scenic Fetternear Estate near Kemnay in Aberdeenshire. This long-running group was founded to support men adjusting to life after retirement, offering not…

  • Bailies of Bennachie

    May 21, 2026 · 24 min

    Clare heads up Mither Tap, a distinctive hill in the Bennachie range in Aberdeenshire. Leading the way are the Bailies of Bennachie, a group of volunteer conservators formed over 50 years ago as a “Voice for the Hill.” Peter Stock, Allan…

  • Brockley and Ladywell with Hana Sutch

    February 12, 2026 · 24 min

    Clare Balding heads to Brockley and Ladywell for a leafy London wander with Hana Sutch, co founder of the walking app Go Jauntly. Growing up in a family that didn’t walk for pleasure, Hana discovered the joy of rambling in her twenties…

  • Terminal Hillness in the north Lakes

    February 5, 2026 · 24 min

    Clare joins Ian Teasdale in the north Lake District for a very personal walk. Ian and his wife, Catherine, are on a mission to climb all 214 Wainwright fells as part of their 'Terminal Hillness' project which they started following Ian's…

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About the show

Clare Balding and guests share inspiring conversations while walking in the great outdoors. Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings. Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.