PODRUNNER: Workout Music podcast artwork
Health & Fitness

PODRUNNER: Workout Music

by Steve Boyett
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Latest episodes

  • 138 BPM - A Change of Pace (Jumpstart Mix)

    October 21, 2026 · 1 hr 5 min

    A different energy curve this time out, with a fairly level first half and then a ramp-up to the peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul…

  • 158 BPM - Go the Distance (Jumpstart Mix)

    October 10, 2026 · 1 hr 3 min

    Plug in and let the high-energy current carry you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Fohat - X-File 02…

  • 148 BPM - Time and Motion (Jumpstart Mix)

    September 25, 2026 · 1 hr 4 min

    A study in efficiency, with a great soundtrack. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Eddie Makabi…

  • 119 BPM - Eventide

    September 9, 2026 · 1 hr 9 min

    A summery, sultry vibe that intensifies to a super-fun peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Elliot Moriarty…

  • 169 BPM - Moving Parts (Jumpstart Mix)

    August 28, 2026 · 1 hr 5 min

    A whole lot of moving parts combine to be sure that *you* are the moving part. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST…

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  • 129 BPM - Terpsichore (Jumpstart Mix)

    August 13, 2026 · 1 hr 7 min

    Terpsichore, n: Taking a series of rhythmical steps in time to music. Well, yeah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com…

  • 179 BPM - Steady State (Jumpstart Mix)

    August 1, 2026 · 1 hr 2 min

    Strong bass grooves and great percussion work to keep you going. All the music in one key works to keep you in the Zone. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul…

  • 139 BPM - Connected (Jumpstart Mix)

    July 18, 2026 · 1 hr 4 min

    A mildly funky first half, a blazing second half. Plug in, gear up, get going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST…

  • 159 BPM - Hummingbird Express (Jumpstart Mix)

    July 2, 2026 · 1 hr 2 min

    An unusual combination of lightness and urgency, like a certain zoomy bird we all know. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com…

  • 149 BPM - Airflow (Jumpstart Mix)

    June 18, 2026 · 1 hr 3 min

    A smooth glide through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zeridium - System Reloaded (New Version…

  • 117 BPM - Guideline

    June 4, 2026 · 1 hr 3 min

    A wide variety of styles for a dreamlike but intensifying summer vibe. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kenoa…

  • 177 BPM - Vapor Trails

    May 25, 2026 · 1 hr 3 min

    A trippy hour of high-energy Psy Trance to electrify your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Moshic…

Full episode archive on Apple Podcasts →

About the show

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!