Physical Preparation Podcast Archives - Robertson Training Systems
Today: #185 in Health & Fitness, Philippines on our combined chart.
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Latest episodes
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Stephen Calarco on Earned Empathy, Accountability, and Moving the Needle with Gen Pop Clients
September 27, 2026 · 1 hr 21 minToday I sit down with my good friend Stephen Calarco to talk about what really helps gen pop clients make progress. We unpack a few key items in this episode: Why more gym time isn’t always the answer, How to get clear on what a goal…
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Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
September 18, 2026 · 56 minToday, I’ve got my good friend Joel Jamieson back for his final stop on the podcast! In this episode, we explore the science and practice of training for a longer, healthier life. As the title implies we spend a great deal of time covering…
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3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
September 7, 2026 · 1 hr 14 minDo you want to build a better coaching business? Level up your gym? Or simply take your game to the next level? If so, you need to listen to this podcast NOW! While I’ve had both Luka and Andy on numerous times before, it definitely takes…
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Bill Hartman on Movement Models, Return to Play, and Playing the Probabilities
July 17, 2026 · 54 minI’ve got a good one for you today my friend! Bill Hartman brings 35 years of experience, and more importantly, a totally unique way of thinking about rehab, performance, and movement. In our conversation, we take a deep dive into how he…
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June Q&A #2: Performance Assessments, Return to Play, and Optimizing Knee Health
June 26, 2026 · 41 minOkay my friend, we’re back for Round #2 this week! Last week, I had some AWESOME questions for the show, so that made for a fun episode that got a ton of positive feedback. But I got so many good questions about assessments and return to…
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June Q&A: Professional Mentorship, Unlocking Mobility, and Speed Training for Young Athletes
June 19, 2026 · 52 minI asked, and you answered the bell! In fact, I got SO MANY questions from this Q&A podcast that I had to break it up into two separate episodes. In today’s show, I put 45-minutes on the clock and knock out as many questions as I can get…
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Tanner Care on Foot Strength, In-Season Training, and Unlocking an Athletes Superpowers
June 12, 2026 · 48 minTanner Care is the Director of Performance for both the BC Lions and the Vancouver Bandits, and over the past couple of months, I’ve really enjoyed learning more about his thought process and approach. So why not bring him on the podcast…
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7 Things I’m Thinking About (And Work/Life Updates)
June 5, 2026 · 44 minI’m baaaaccckkkk! Did you miss me? It’s been a minute since I did a solo show, so I figured it was time to jump back in and hit you with some of the good stuff. Here we’re going to dive into seven things I’ve been thinking about lately…
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Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy
May 29, 2026 · 53 minIn this episode, Austin Ulrich shares how a curiosity-driven approach transformed his understanding of movement and patient care. His journey from powerlifter to clinical innovator reveals how traditional education often falls short, and…
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Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach
May 22, 2026 · 49 minToday I’ve got the man, the myth, the LEGEND Eric Cressey on the podcast. Now you may know Eric as the Director of Player Health and Performance for the New York Yankees, or for his incredibly successful gym, Cressey Sports Performance…
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Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains
May 15, 2026 · 57 minWith over 30 years in high performance sport, Ben Sporer has seen what it takes to be successful at the highest level of sport. From Canadian Olympic athletes to the Vancouver Whitecaps of the MLS, Ben has made a career on being clear and…
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Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
May 8, 2026 · 59 minHere are a couple of questions I’ve been thinking a lot about lately… What should “longevity” training look and feel like? Is early specialization as bad as we make it out to be? And how do we ensure better success with our rehab and…

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