Kids & Family

Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience

by Dr. Caroline Buzanko

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253. Is your child afraid of school or stuck in the anxiety cycle?

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About the show

Child anxiety. Meltdowns. School refusal. Big emotions that take over before kids can think. Overpowering Emotions makes sense of what's really happening beneath the behaviour — for parents, educators, and professionals supporting anxious, intense, emotionally overwhelmed children and teens.Award-winning psychologist Dr. Caroline Buzanko translates the neuroscience of emotion regulation into practical, courage-building strategies, because big feelings aren't bad feelings — they're information. Learn to regulate first, respond in the moment, and build the capacity kids need to face hard things.