Overcoming Proximal Hamstring Tendinopathy podcast artwork
Health & Fitness

Overcoming Proximal Hamstring Tendinopathy

by Brodie Sharpe
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Latest episodes

  • The Weekly Routine to Heal Your PHT: Isometrics vs Concentrics & Eccentrics

    October 20, 2026 · 39 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • Q&A: Chronic & Complicated PHT Questions

    October 6, 2026 · 41 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • PHT Q&A: Rehab, Loading & Returning to Sport

    September 22, 2026 · 53 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • Every Food Hack You Need to Heal Tendons

    September 8, 2026 · 30 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • Can Light, Ozone & Immune Therapy Actually Heal Tendons?

    August 25, 2026 · 23 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

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  • From Constant Pain to Running Again: Jane’s PHT Success Story

    August 11, 2026 · 53 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • 5 Solutions for Stubborn PHT

    July 28, 2026 · 40 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • Which PHT Exercises Actually Reduce Pain with Aidan Rich

    July 14, 2026 · 48 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • What to Focus on When You Can’t Exercise

    June 30, 2026 · 30 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • The Missing Link In Rehab You’re Probably Ignoring

    June 16, 2026 · 47 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • Covering the Latest PHT Research Papers

    June 2, 2026 · 43 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

  • The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD

    May 19, 2026 · 45 min

    👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan 🎉 Sign up for the FREE PHT 5-Day Course HERE 💪 Overcome PHT Yourself with Brodie's PHT Blueprint Online Course For all other PHT resources, go to: https…

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About the show

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need. Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!