Over 50 & Flourishing with Dominique Sachse
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Ranking history · United States
Latest episodes
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The 5 Financial Questions Every Woman Should Be Able to Answer
October 19, 2026 · 1 hr 4 minIn this episode of Over 50 & Flourishing, I sat down with financial advisor Terri Ho to talk about how women can feel more confident managing their money and navigating major life transitions. Terri shares five essential financial…
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Vaginal Dryness After Menopause: What’s Really Happening & What Helps
October 12, 2026 · 1 hr 10 minVaginal health is an important part of women’s health at every age, but it’s something we still don’t talk about nearly enough. In this episode, I’m joined by Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to talk…
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I Pushed My Body Too Far, and It Changed How I Think About Aging
October 5, 2026 · 58 minHave you ever had a moment that made you realize your body isn’t quite what it used to be? In today’s episode, I’m sharing what happened when a three-mile walk in 101-degree heat left me dehydrated and weak, and the perspective it gave me…
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Visceral Fat in Midlife: Why It Happens and How to Approach Fat Loss
September 28, 2026 · 1 hr 12 minWhat actually works when it comes to building muscle, losing fat, and staying strong in midlife? Cori Lefkowith, founder of Redefining Strength, joins us to break down how women can approach strength training, protein, cardio, metabolism…
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What GLP-1s Reveal About Hunger, Metabolism & Midlife
September 21, 2026 · 1 hr 4 minEver wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety…
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Her Husband Betrayed Her at 67
September 14, 2026 · 1 hr 7 minAt 74, author and wellness educator Danna Demetre is opening up about one of the most painful chapters of her life: being betrayed by her husband at 67. She shares what happened, how she navigated heartbreak, forgiveness, and rebuilding…
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Women Are Dying From This More Than All Cancers Combined
September 7, 2026 · 1 hr 11 minWe talk a lot about cancer prevention, but are we paying enough attention to our heart and bone health? In this episode, I’m joined by Dr. Jaime Hope, a board-certified emergency medicine physician with more than 20 years of experience, to…
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Vic Gets Real About Turning 64: Cancer Update, Identity & His One Birthday Wish
August 31, 2026 · 54 minIn this special birthday episode, I sit down with Vic to celebrate his 64th birthday, complete with Star Trek costumes and a birthday cupcake. We also have an honest & heartfelt conversation about health, aging, and what really matters as…
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My Hormones Betrayed Me | IVF, Postpartum Depression, Hypothyroidism & Menopause
August 24, 2026 · 54 minHave you ever felt like your body was working against you? In today’s episode, I’m sharing my personal hormonal journey from IVF and postpartum depression to hypothyroidism and eventually perimenopause. I’m connecting the dots between the…
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Vera Bradley Founder Explains How She Started a Billion-Dollar Brand After 40
August 17, 2026 · 1 hr 4 minThis week, I’m joined by Barbara Bradley Baekgaard, co-founder of Vera Bradley, to hear the story behind the brand and the woman who helped build it. What started as a simple observation at an airport would become one of America’s most…
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The Truth About “Mommy Wine Culture”
August 10, 2026 · 1 hr 9 minIn this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol. We talk about why drinking has become so normalized, how wine can quietly become a…
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“I can’t wear that” SAYS WHO?!!
August 3, 2026 · 47 minHave you ever found yourself asking, "Can I still wear this?" My question is... according to whom? In this episode, I'm challenging the outdated fashion rules and opinions that keep so many women playing small. I'm sharing the comments…

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