Out of My Mind podcast artwork
Society & Culture

Out of My Mind

by Stuff Audio
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Latest episodes

  • Trailer: Quarantine Nation

    March 3, 2026 · 3 min

    A lethal virus. A drastic lockdown. A nation turned upside down.  From the makers of acclaimed podcasts The Commune, Out of My Mind and Witi Underwater, this eight-part narrative series revisits the Covid-19 pandemic with the benefit of…

  • Barbed wire

    September 15, 2019 · 35 min

    “I was never in the same institution twice. One was like the best Betty Ford Clinic – all tempura fish and espressos and people walking around with floaty scarves. And then there was the other extreme, with padded walls and barbed-wire…

  • Harvey Milk and the dinosaurs

    September 8, 2019 · 29 min

    “The Foreign Legion parachute out of aeroplanes, fight wars and slither through jungles, and for some people that might have some appeal. But for me it was an opportunity to reboot and start again.” – Andy Cawston decides that abandoning…

  • Another realm

    September 1, 2019 · 38 min

    “When my father arrived his face morphed into something really devil-like. People that I loved shape-shifted right in front of me. And you can't stop it just because you don't believe it's true.” — Karlo Mila is overcome by terrifying…

  • Fight or flight

    August 25, 2019 · 38 min

    “We put ourselves in glossy brochures looking the perfect picture of what we want the public to believe we are. It wasn't until it all exploded that I really realised what was going on in my head.” – Senior politician Jami-Lee Ross’s…

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  • Crossing the lines

    August 18, 2019 · 38 min

    “That damned voice was going round and round in my head: ‘Why can't you do this? Plenty of other mothers manage to defrost chicken without burning down the house. And sure, they get angry at their kids but they don't lash out.’” – “Hanna”…

  • The paroxetine diaries

    August 11, 2019 · 35 min

    “I’ve tried a lot of things trying to feel better: Meditation. Hot yoga. Cycling. Saunas. Cold showers. More sleep. Less sleep. Acupuncture. Therapy. I tried giving up caffeine and it was awful! I believe in the power of a cup of tea.”…

  • Angels and demons

    August 11, 2019 · 39 min

    “I remember the doctor saying to my parents: ‘Your son Egan? He's not coming home. He’s completely untreatable.’ The other thing I remember was the look in my parents’ eyes. It was the look of someone's hope dying.” – Egan Bidois sees and…

  • Out of My Mind - Trailer

    August 6, 2019 · 2 min

    Coming soon: Stuff’s new podcast Out of My Mind is a series of true stories about mental health, told by the people who’ve been there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full episode archive on Apple Podcasts →

About the show

WINNER BEST EPISODIC PODCAST: VOYAGER MEDIA AWARDS 2020. From Stuff’s podcast team, a series of true stories about mental health. In each episode one person talks to journalist Adam Dudding about their life, and the view from inside their head. You’ll learn what it’s like to hear voices or see things that no one else can; about the reality of living with anxiety or postnatal depression; about the lows and highs of bipolar disorder. These first-person dispatches from the front lines of mental health are powerfully moving, yet also full of moments of surprise, tenderness and humour.