Health & Fitness

Open Mind with Frankie Bridge

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Latest episodes

Ellie Goulding

September 21, 2021 · 46 min

Singer, Ellie Goulding, joins Frankie to discuss how she combats anxiety and the joy she's found since having her son, Arthur. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ollie Locke

September 14, 2021 · 38 min

Ollie Locke joins Frankie to talk about identity, coming out on TV and his surrogacy journey. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Zoe Williams

September 7, 2021 · 48 min

TW: this episodes includes mentions of alcohol abuse and suicide. Dr Zoe Williams answers your medical questions and retraces her long, and difficult, journey to becoming a TV doctor. Learn more about your ad choices. Visit…
Elizabeth Day

August 24, 2021 · 53 min

Frankie is joined by 'How To Fail' podcast host and 'Magpie' author Elizabeth Day. The two talk about how to deal with failure and miscarriage. TW: This episode contains mentions of miscarriage. Learn more about your ad choices. Visit…
Russell Kane

August 17, 2021 · 50 min

Frankie is joined by multi-award winning comedian, writer and presenter Russell Kane to discuss mens mental health and internet addiction. TW this episode contains mentions of suicide. TW: This epi Learn more about your ad choices. Visit…

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Megan Rose Lane

August 10, 2021 · 39 min

Frankie is joined by Empowerment and Mindset Mentor, Megan Rose Lane. TW this episode contains mentions of eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hope Virgo

August 3, 2021 · 46 min

Frankie is joined by author and campaigner, Hope Virgo, to discuss her battle with Anorexia. TW: This episode contains references to eating disorders and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices
Millie Gooch

July 27, 2021 · 38 min

Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fleur East

July 20, 2021 · 49 min

Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sasha Louise Pallari

July 13, 2021 · 36 min

Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop’. Learn more about your ad choices. Visit m…
Open Mind Series 5!

July 12, 2021 · 1 min

Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences. Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-Care Sessions: Body Image with Holli Rubin

April 20, 2021 · 36 min

In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image. Learn more about your ad choices. Visit…

Full episode archive on Apple Podcasts →

About the show

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.