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Education

One True Measure

by Blake OConnell
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Latest episodes

  • Simon Eastaugh - Never Finished! | OTM #029

    October 21, 2026 · 1 hr 38 min

    Simon Eastaugh is a former AFL player, coach, football executive and leader. Originally drafted to Richmond as a teenager, Simon’s path to the AFL was far from straightforward. After an injury-interrupted start, he rebuilt his career in…

  • Dr. Lydia Johns Putra - Bravery Amid the Ruins | OTM #028

    October 14, 2026 · 1 hr 32 min

    Dr Lydia Johns Putra is a surgeon, medical leader, humanitarian and Hero of one of New Zealand’s most devastating natural disasters, the 2011 Christchurch earthquake. A respected Australian urologist, Lydia has built a remarkable career…

  • Damien Thomlinson - Unbreakable | OTM #027

    October 7, 2026 · 1 hr 47 min

    Damien’s story is one of extraordinary courage, resilience and reinvention. Inspired by his grandfather's military service, Damien joined the Australian Defence Force and, at just 24, achieved his dream of becoming a Commando and joining…

  • Luke Richmond - One Life. One Chance | OTM #026

    September 30, 2026 · 2 hr 1 min

    Luke Richmond is a professional adventurer, author, endurance athlete and world record holder. He grew up in the Australian outback and joined the Army at 17, serving with 1RAR and deploying to East Timor. After four years he packed it in…

  • Jayden Francis & Jack Fryer - Special Episode | OTM #025

    September 25, 2026 · 59 min

    Without Blake in the chair this time, Jack Fryer turns the mic around and sits down with Jayden Francis for a conversation about his own story. In the chat they talk through Jayden's childhood growing up in Singapore, being diagnosed with…

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  • Dr Dan Pronk - The Debrief | OTM #024

    September 24, 2026 · 28 min

    Blake and the team sit down to discuss the conversation with Dr Dan Pronk, their takeaways, key learns, as well as heading down a few philosophical rabbit holes. In the chat the team talk through Dan's path from chasing a professional…

  • Mark Direen - The Debrief | OTM #023

    September 22, 2026 · 30 min

    Blake and the team sit down to discuss the conversation with Mark Direen, their takeaways, key learns, as well as heading down a few philosophical rabbit holes. In the chat the team talk through Mark's 20 years in the Australian Army, from…

  • Julian Pace - The Debrief | OTM #022

    September 17, 2026 · 24 min

    Blake and the team sit down to discuss the conversation with Julian Pace.In the chat the team talk through how Julian turned profound personal loss into the mission behind Happiness Co. Why he believes happiness is something you can build…

  • James Jensen - The Debrief | OTM #021

    September 15, 2026 · 23 min

    Blake and the team sit down to discuss the conversation with James Jensen. In the chat the team talk through why James chose the front line over an officer's path despite graduating from ADFA, what 14 years as an SAS Patrol Commander…

  • David Flanagan - The Debrief | OTM #020

    September 13, 2026 · 20 min

    Blake and the team sit down to discuss the conversation with David Flanagan.In the chat, the team talk through what it takes to build a billion-dollar company from a junior explorer, why loyalty and relationships can matter more than pure…

  • Ian Prior - The Debrief | OTM #019

    September 10, 2026 · 17 min

    Blake and the team sit down to discuss the conversation with Ian Prior. In the chat, the team talk through what it takes to lead a franchise through its most turbulent period, why identity and heritage can become the deepest source of…

  • Ben Franks - The Debrief | OTM #018

    September 3, 2026 · 23 min

    Blake and the team sit down to discuss the conversation with Ben Franks. In the chat the team talk through what actually builds a winning culture like the All Blacks', the discipline and preparation behind absorbing punishment in one of…

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About the show

One True Measure is about the journey each of us must take to understand, define and in time measure success in our lives. At One True Measure, we believe success is and should be an individual journey. We also believe in the importance of building a community in which we all grow and support each other on our collective journey. The goal of the One True Measure podcast is to create the space for long-form, in-depth conversations we can all learn from with exceptional people who embody their own One True Measure. This isn’t a show about chasing more. It’s a show about choosing better.