One Rep Max Podcast

Latest episodes

• Beyond the Bar - Built Not Born: Progressive Overload

  October 24, 2026 · 1 hr 15 min

  Are there lessons from the gym, training principles that we can carry over to our real life. In this series we look at different principles and techniques we apply to the gym and see if we can extrapolate them and apply them to real life.

• Ep 17 - Iron Sharpens Iron

  October 10, 2026 · 32 min

  We look back on the last 6 months of the Podcast and all the growth. Not only in the Pod itself but in our own lives too. Could it be that the very thing we do to help others ended up growing us all the more.

• Ep 16 - The Tech Giant: Daniel Savage

  October 4, 2026 · 56 min

  We chat with Daniel Savage. The man is 6 foot 5 inches, and stands tall as a proud Christian who uses his talents in the Technology space for the betterment of Christianity and the expansion of the Kingdom of God.Daniel has been a…

• Ep 15 - The Lies Men Believe (Part 4) - I'm too Far Gone

  September 25, 2026 · 1 hr 12 min

  What causes us to think we are beyond saving? That there is no hope for us? What can we do to defend ourselves against those thoughts.

• Ep 14 - The Lies Men Believe (Part 3) - My past made me this way

  September 18, 2026 · 1 hr 10 min

  Your past may explain some of the man you became. It doesn't have to decide the man you're becoming. Have you ever sai: “That’s just how I am.” “That’s how I was raised.” “I struggle to trust people because of what happened to me.” “I…

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