Education

On Your Own Time Podcast

by Declan Toland

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Latest episodes

The Greatest Escape| Ireland| Banter| Episode 1

October 22, 2026 · 50 min

The conversation on the On Your Own Time Podcast features hosts Deckie Toland and Ray, along with guest Malcolm, discussing their experiences in football, amateur dramatics, and the importance of community in the arts. They share humorous…
The Garda Who Built DockHive| Change of Career| Irish Police |Entrepreneurship

October 15, 2026 · 58 min

In this conversation, Garrett shares his journey from being a guard to becoming an entrepreneur with his power bank rental business, Doc Hive. He discusses his experiences growing up, his time in the guards, and the challenges he faced…
Irish Air Corps Flight Sergeant | Why i gave up Alcohol & found faith and purpose | Noel Paynton

October 8, 2026 · 1 hr 4 min

The conversation explores Noel Paynton's journey through life, touching on his experiences with addiction, personal growth, and the importance of enthusiasm and purpose. It highlights his reflections on his past, the impact of his…
Running Through Chaos | ED Nurse | Marathons| Mum

October 6, 2026 · 1 hr 10 min

In this conversation, Laura Fleming shares her experiences as an emergency nurse and marathon runner, discussing the challenges of balancing her professional and personal life. She emphasizes the importance of appreciating life, coping…
Why Your Past still affects you || Even when you think you're fine

September 24, 2026 · 56 min

Sylwia Kuchenna shares her inspiring journey from early motherhood and career changes to becoming a psychotherapist, exploring trauma, mental health, and personal growth. This episode offers deep insights into understanding ourselves…

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building my life at 40|| Irish Man in Lanzarote

September 17, 2026 · 1 hr 4 min

The conversation delves into Barry's journey of addiction, recovery, and rebuilding. It explores the influence of childhood trauma, the transition from enjoyment to recognizing the problem, and the impact of environment and social support…
I started From Zero | Mike Rosney on Leaving an Garda Siochana & Starting Again

September 10, 2026 · 1 hr 5 min

Mike Rosney, an online coach and former guard, shares his journey from guard life to coaching, the impact of fitness on his life, and the challenges of shift work and mental health in the force. Declan Toland shares his journey of…
ADHD is My Super Power

September 3, 2026 · 1 hr 3 min

Chapters 00:00 Introduction and guest background 01:50 Growing up in Athlone and living abroad 03:57 Journey into firefighting and applying in Vancouver 07:03 Living in Vancouver and its challenges 10:13 Tony’s early sports and rugby…
My Story | From Podcast Host to Guest | Athlone Ireland

August 30, 2026 · 1 hr 5 min

My Story — Deckie TolandUsually, I’m the host. This time, I’m the guest. In this very personal episode, Deckie Toland sits down to tell his own story — from his early days as a referee, to becoming the youngest chairman in the country, his…
Career of Aaron Craig: Westmeath Hurling & Life Off the Pitch

August 9, 2026 · 36 min

Aaron Craig, a retired hurling senior footballer, shares his journey from playing for Westmeath senior hurlers to his current role in the defense forces. He discusses the challenges of balancing sports and work, the impact of injuries, and…
Kierian Mc keown Running Coach

June 18, 2026 · 45 min

This week we chat to a former athlete, Former Uefa & Elite League of Ireland Fitness Coach We talk about his journey though fitness and his experiences, and the importances of consistency in training, and lessons he learned from yers of…
The Final Whistle wasn't Blown - Ray Conlon Episode 1

June 10, 2026 · 37 min

On your own Time - Episode 1 Footballer, Referee, Father, Cancer Survivor

Full episode archive on Apple Podcasts →

About the show

hosted by declan Toland, On your own time podcast real stories, Real people, Real conversations . podcast shines a light on journeys, experiences, and passions of people from all walks of life. from sports and community involvement to business, military service, personal challenges and inspiring achievements, every guest brings a unique story worth sharing our aim is simple : to have honest conversations that inform, inspire and entertain. whether your looking for motivation, insight, a good laugh, or fresh perspective, you'll find it here. new episodes released regularly.