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Jay Shetty - Biography Flash
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Health & Fitness
On Purpose with Jay Shetty
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Today: #88 in Health & Fitness, New Zealand on our combined chart.
Today: #73 in Health & Fitness, Ireland on our combined chart.
Today: #165 in Health & Fitness, India on our combined chart.
Today: #98 in Health & Fitness, Japan on our combined chart.
Chart positions today · United States
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Not on the Canada charts we track today.
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Not on the Brazil charts we track today.
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Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
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Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
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Vinh Giang: How to Communicate So People Actually Listen to You
October 26, 2026 · 1 hr 35 minCommunication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections. Vinh explains how to…
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5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential
October 23, 2026 · 31 minJay shares five unconventional mental exercises to break out of autopilot and strengthen parts of your mind you rarely use. From mapping out an imaginary place and sitting in silence without distractions to mirror gazing, reverse…
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Ask Jay: How Do You Move Forward When You're Grieving?
October 21, 2026 · 26 minJay takes four listener calls exploring the different ways we experience grief, from caring for a child with chronic illness and losing a close friendship to mourning a parent who's still alive and fearing the loss of someone you love. He…
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EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
October 19, 2026 · 1 hr 43 minEzra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under…
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How to Stop Feeling Guilty And Let Go Of Past Mistakes
October 16, 2026 · 30 minJay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making…
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4 Ways to Make Dating Feel Exciting Again
October 14, 2026 · 30 minJay explores why first dates have started to feel more like performance reviews than opportunities for connection. He shares four ways to make dating feel fun and exciting again, from leading with curiosity and embracing new experiences to…
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COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
October 12, 2026 · 1 hr 33 minCollin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with family isolation, allegations of physical…
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5 Signs Someone Is Draining Your Energy (And What to Do About It)
October 9, 2026 · 32 minJay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of…
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Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
October 7, 2026 · 1 hr 23 minJay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they…
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MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
October 5, 2026 · 2 hr 4 minJay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real story behind her rise. Mikayla opens up about the struggles that shaped her before finding success, the viral moment that changed her…
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4 Things Confident People Tell Themselves Every Day
October 2, 2026 · 30 minJay shares four mantras for the moments we need them most, whether you’re struggling to find hope, learning to trust yourself, opening yourself up to new opportunities, or simply trying to feel more present. Through personal stories, from…
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Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
September 30, 2026 · 28 minJay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional toll of caring for a…
About the show
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.