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Health & Fitness

On My Last Eggs

by On My Last Eggs

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Latest episodes

  • Pregnant At 47

    July 19, 2023 · 35 min

    Rachel talks to Laura Biggs, Director of Menopause Mandate, about a national menopause walk and talk, the shortages around HRT, plus having a baby in your late 40's. To find out more about Menopause Mandate go to ...www.menopausemandate.com

  • Start The Conversation In Your Organisation

    July 12, 2023 · 44 min

    Rachel talks to the Governments first Menopause Employment Champion Helen Tomlinson, who shares some inspirational anecdotes and gives some sound advice to both employers and employees, on how to make changes and thrive in the workplace…

  • We're All Different

    July 6, 2023 · 36 min

    Rachel talks to Aline Boblin, founder of the community support group Menopause Knowledge - about the varying scales of peri-menopause symptoms, why there isn't more research into Endometriosis and the link between Neurodiversity and the…

  • Thriving In Menopause

    June 28, 2023 · 40 min

    Rachel chats to the CEO of The Menopause Charity about how to thrive in menopause, how small lifestyle changes can help us cope, plus embracing the desire to take on exciting new challenges.Read more about The Menopause Charity and what…

  • Women Are Good At Talking, That’s Our Superpower

    June 21, 2023 · 29 min

    Dr Radhika Vohra talks to Rachel about the disparities in menopause, the importance of talking to remove taboo and stigma, plus prioritising your health before turning 50.   To find out more about the Fawcett Study  http…

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  • Think Of Yourself As A Massive Pie Chart

    June 14, 2023 · 31 min

    Comedian and pub landlady Debbie Baisden returns to On My Last Eggs to chat menopause comedy, what it felt like taking the Menopause Party to the Edinburgh Fringe, plus an unexpected epiphany during an appearance on Naked Education.  To…

  • How does talking about hot sweats help with hot sweats?

    June 7, 2023 · 31 min

    Rachel talks to Becky Cotton about how Cognitive Behavioural Therapy (CBT) might be able to relieve some menopause symptoms and how this ongoing research is helping the development of a new clinical menopause app.For more information on…

  • I Just Want To Feel Normal

    May 31, 2023 · 28 min

    Emma Conway aka brummy mummy of 2 is a blogger, author and youtuber who has found herself thick in throws of perimenopause when she least expected it. Still adjusting to HRT, Emma talks to Rachel about closing the 'having babies' chapter…

  • Write A Letter To Your MP

    May 24, 2023 · 38 min

    Carolyn Harris MP talks to Rachel about what she thinks the government should be doing to support women through the menopause, why the menopause is still considered a posh topic and why this posh topic is here to stay, for…

  • When We Raise Our Voices Together, That's When Change Happens

    May 17, 2023 · 41 min

    Diane Danzebrink returns to On My Last Eggs and talks to Rachel about the rise  of menopause awareness, teaching menopause in schools and the commercialisation of menopause services.To find out more about the Make Menopause Matter campaign…

  • What do we want? Testosterone! When do we want it? Now!

    May 10, 2023 · 35 min

    When it comes to menopause Kate Muir has researched every crevice. She talks to Rachel about her own menopause car crash, why testosterone should be prescribed to more women, plus her experience producing THAT documentary ...Davina McCall…

  • It's Getting Easier But ...

    November 29, 2021 · 22 min

    Erin MacTague talks to Rachel about what it's like to experience peri-menopause symptoms whilst a mum to young children, plus as co-chair of Women At The BBC, Erin shines a light on how the landscape is changing within big organisations…

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About the show

Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.