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Love Strategies: Dating and Love Advice for Successful Women
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On Attachment
by Stephanie Rigg
Today: #124 in Society & Culture, Mexico on our combined chart.
Today: #143 in Society & Culture, New Zealand on our combined chart.
Today: #128 in Society & Culture, India on our combined chart.
Today: #153 in Society & Culture, Philippines on our combined chart.
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Ranking history · United States
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Latest episodes
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#285: How to Respond to Inconsistency and Mixed Messages
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#282: How to Forgive Yourself for Pushing Someone Away (Ask Steph)
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#281: When You Want to Work on the Relationship But Your Partner Doesn't
September 17, 2026 · 22 minSo many people will know the frustration of wanting to work on your relationship and being met with resistance, shutdown, or disengagement from a partner. When your sincere attempts at getting through and finding a path forward aren't…
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#280: Why You Feel Jealous About Your Partner's Past (& How to Navigate It)
September 8, 2026 · 15 minIn today's episode, we're talking about retroactive jealousy — being an excessive preoccupation with a partner's romantic and/or sexual history, and feelings of intense insecurity and comparison as a result. This is a really common…
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#279: When an Old Love Resurfaces and Starts Pulling Away (Ask Steph)
September 1, 2026 · 14 minThis week's Ask Steph question comes from a 77 year old listener who recently reconnected with a man she loved 45 years ago, following the passing of her husband of 40 years. He was the one who got away, and their reunion felt like…
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#278: How to Navigate Being Triggered by a Partner's Moodiness
August 18, 2026 · 10 minIn today's Ask Steph episode, I'm answering the listener question of "How do I navigate being triggered by my partner's moodiness and irritability?" This is such a common pain point for folks with anxious attachment patterns. I share some…
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#277: What to Look For in a Long-Term Partner
August 13, 2026 · 14 minChoosing who you're going to commit to is a life-altering decision — so it's little wonder so many of us feel the weight of that pressure, and experience doubt around whether we're making the "right" decision. And while no one but you can…
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#276: Attachment & Conflict (Part 4): Repairing After Relationship Rupture
August 4, 2026 · 22 minLearning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about…
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#275: Why You Can't Get Over Your Ex
July 30, 2026 · 22 minIn today's episode, we're talking about why you struggle to "get over" your ex. This is something so many people struggle with when it comes to break-ups — feeling like the person who left us still occupies so much of our mental and…
About the show
Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.