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Off Road Spirituality podcast artwork
Religion & Spirituality

Off Road Spirituality

by Lisa Mechler and Laurea Tweedy
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Latest episodes

  • Cue the Confetti: Celebrating Your Wins & Trusting Your Heart's Desires

    October 6, 2026 · 19 min

    In this episode, Lisa and Laurea reflect on the podcast’s six-month anniversary and 30th episode, and thank listeners for being part of the journey. They discuss the value of celebrating both major milestones and small personal wins, and…

  • Honoring Yourself Through The Non-Linear Healing Journey

    September 29, 2026 · 25 min

    In this episode, Lisa and Laurea discuss the idea that healing is not linear, and that when old wounds or triggers return it doesn't mean we have failed or gone backward. They reflect on how the same themes can resurface after major life…

  • The Importance of Being Trauma Informed

    September 22, 2026 · 27 min

    Lisa and Laurea discuss why being trauma-informed matters in everyday interactions and professional settings, especially in how words, tone, and touch can affect people dealing with stress or pain. They reflect on Hayden Panettiere’s death…

  • Stardust & Fresh Perspective on Astrology, Moon Phases & Eclipses with Shannon Hugman

    September 15, 2026 · 40 min

    Guest Shannon Hugman discusses her work as an author, astrologer, yoga teacher, and retreat host, and says her focus is helping people trust their intuition and understand their connection to the universe. She describes how astrology first…

  • Slaying the Sunday Scaries

    September 8, 2026 · 34 min

    Lisa and Laurea talk about the 'Sunday scaries', or the feeling of dread that appears on Sundays before returning to school or work. They share how this anxiety has shown up differently for them over time, including connections to…

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  • Phoenix Rising: Reclaiming Freedom & Healing After Marital Abuse (part 2)

    September 1, 2026 · 27 min

    In this episode Lisa and Laurea continue their conversation with 'Stevie' about leaving an abusive marriage and the steps that helped her begin rebuilding her life. She talks about the day her and her children moved out, including the…

  • Phoenix Rising: Reclaiming Freedom & Healing After Marital Abuse (part 1)

    August 25, 2026 · 35 min

    Lisa and Laurea welcome 'Stevie' to the show to share her story of marital abuse in the first of a two-part series. She tells of a relationship that began in high school and later became a marriage with children, which at first felt…

  • The Power of Words: The Energy Behind What You Say & Think

    August 18, 2026 · 35 min

    Laurea and Lisa discuss the power of words and the idea that language carries energy and reflect on how words can affect ourselves and other people, and why being intentional with what we say matters. Laurea shares a story about Debra…

  • Maitri, Metta and Loving Kindness

    August 11, 2026 · 46 min

    In this episode Lisa and Laurea discuss maitri, or metta, as a Buddhist practice of loving kindness and unconditional positive regard toward ourselves and others. They talk about how to extend kindness even in conflict, while still keeping…

  • Making Sense of Your Clair Senses

    August 4, 2026 · 31 min

    This episode Lisa and Laurea talk about the clairsenses, or psychic senses, and how they can show up differently for each person. They explain that these abilities are natural, can be strengthened with practice, and often become clearer…

  • Why It's So Hard to Break Unhealthy Patterns Even When You Recognize Them

    July 28, 2026 · 31 min

    In this episode Lisa and Laurea discuss the subconscious mind and how it differs from the unconscious mind comparing the mind to an iceberg and describe the subconscious as just below awareness and the unconscious as more deeply…

  • How Spiritual Growth Heightens Nervous System Sensitivity

    July 21, 2026 · 23 min

    Lisa and Laurea talk about why small talk can feel draining and why superficial conversation can be unsatisfying when we want deeper connection. They explore how our experience of energy, stimulation, and nervous system sensitivity has…

Full episode archive on Apple Podcasts →

About the show

Off Road Spirituality is your podcast destination for raw and honest conversations, where we bridge the gap between spirituality and the human experience. As energy healing practitioners, hosts Lisa Mechler and Laurea Tweedy are on a mission to take the mystery out of the metaphysical, and simplify all things spiritual. Whether you’re an experienced Light Worker or you’ve simply been searching for “the meaning of life”, you’ll find a home in these relatable conversations. Lisa and Laurea share their own candid stories and chat with guests who open up about their personal healing practices and divine paths, reminding us that no matter how near or far we have traveled on this road, we aren't walking it alone. This series is for anyone looking for answers to the bigger questions —from life-long seekers to those just beginning their spiritual growth journey. We focus on the real-world practice (and challenge) of staying connected to something bigger when life gets rough and things go “off road.”