Health & Fitness

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

by Emma and Fin

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Latest episodes

Ep 460 - Trixie

October 7, 2026 · 1 hr 14 min

In this episode, we talk with Trixie, a non-binary genderqueer sex educator, coach, and activist, about their journey to embracing polyamory and overcoming the shame and societal expectations that once made it difficult to express who they…
Ep 459 - Steve

September 30, 2026 · 1 hr 19 min

In this episode, we speak with Steve about life after a 25-year marriage and how seven years of dating and exploring relationships have changed the way he thinks about connection. He shares stories of friendships that became romantic and…
Ep 458 - Victoria

September 23, 2026 · 1 hr 23 min

This week we talk with Victoria about her relationship history and the different paths that led her to non-monogamy, from early experiences with infidelity to exploring swinging and an open marriage with her ex-husband. She takes us…
Ep 457 - Forrest

September 16, 2026 · 1 hr 47 min

Forrest has been together with his wife, Joanne, for over 25 years, and about six years ago they decided to open their relationship after navigating mismatched libidos for much of their partnership. Throughout our conversation Forrest…
Ep 456 - Amanda (The Kink Consultant)

September 9, 2026 · 1 hr 20 min

This fascinating interview with Amanda is a bit kinkier than usual and it comes with a twist… Amanda and her partner are actually monogamous at the moment. Gasp! We have a wonderful conversation about her current 24/7 D/s relationship, how…

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Ep 455 - Bekki

September 2, 2026 · 1 hr 2 min

In this lovely episode, Bekki shares their journey of embracing non-monogamy and how, for them, it extends far beyond romantic relationships to include community, career, parenting, and the many meaningful commitments that make up life. We…
Ep 454 - Cat + Natalie + Joshua

August 26, 2026 · 1 hr 33 min

This week we’ve got our fourth and final (for now) interview with the team from the Kink Collective! In this conversation we bring together the two founders, Joshua and Cat from Episodes 451 and 452, along with Natalie from last week, on…
Ep 453 - Natalie

August 19, 2026 · 1 hr 15 min

Natalie shares a ton of incredible insights about her sexuality, relationships, power exchange, and personal growth in this beautiful conversation. She’s been kinky her whole life and “officially” entered the kink scene when she went to…
Ep 452 - Cat

August 12, 2026 · 1 hr 8 min

The mid-nineties were a time of powerful transformation, self-discovery, and healing for Cat. After getting sober, she had a bit of a reckoning with her sexuality, first thinking she was a lesbian before realizing she was pansexual while…
Ep 451 - Joshua

August 5, 2026 · 1 hr 20 min

In this beautiful interview with Joshua he shares how his family, culture, and upbringing helped shape his ideas and approach to masculinity, sex, power, and intimacy. As he describes it, he was a habitual cheater who was seeking "power…
Goodbye For Now...

July 1, 2026 · 2 min

We'll be back soon! 😘
Ep 450 - Kalah

June 24, 2026 · 1 hr 21 min

Kalah has lived a life full of incredible experiences, partners, and adventures as well as a life full of love, intimacy, and pleasure… And she just turned 40 last year! While our conversation today definitely has plenty of wild and…

Full episode archive on Apple Podcasts →

About the show

Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us… We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relationship style. Every week we interview people from across the spectrums of gender, sexuality, and relationship style to learn from their incredible and powerful personal stories. Each episode is a unique perspective and personal story… Pick one that sounds interesting and give it a listen! We hope that by sharing the amazing journeys of those who are redefining and pushing the limits of what’s possible in relationships that we can show people that they’re not alone and inspire us all to embrace our true selves so that, together, we can open minds and live authentically without shame.