Neurodivergent Insights with Dr. Megan Anna Neff podcast artwork
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Neurodivergent Insights with Dr. Megan Anna Neff

by Neurodivergent Insights
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Latest episodes

  • Adult Autism & ADHD Assessments, Demystified (Dr. Megan Anna Neff and Dr. Jess Hogan)

    June 12, 2026 · 1 hr 11 min

    What actually happens in an adult autism assessment, and is it worth it? In this deep dive, I sit down with Dr. Jess Hogan, a fellow AuDHD psychologist, to demystify adult autism, ADHD, and AuDHD assessments: where to start, what affirming…

  • AuDHD and OCD: How to Tell What's What

    May 30, 2026 · 21 min

    AuDHD and OCD overlap in ways that make all three hard to see clearly, and most of us don't get language for it until we've been confused by these patterns for years.This video is for AuDHD adults, late-diagnosed Autistic and ADHD people…

  • The Real Story Behind Rising Autism Rates

    April 17, 2026 · 1 hr 4 min

    The autism rate in the U.S. has risen from 1 in 150 to 1 in 31 over the past two decades. But the story behind that number is far more nuanced than the headlines suggest. In this conversation, Dr. Megan Anna Neff and Dr. Donna Henderson…

  • Autistic Burnout and the Stress Cycle with Amelia Nagoski

    April 3, 2026 · 51 min

    Two Autistic burnout authors in conversation for the first time. Dr. Megan Anna Neff sits down with Amelia Nagoski, co-author of Burnout: The Secret to Unlocking the Stress Cycle, to talk about what it means to complete the stress cycle…

  • When Autism Hides the ADHD: 6 Ways It Gets Missed

    March 22, 2026 · 20 min

    When autism is identified first, ADHD can hide in plain sight, tucked behind the structure, the routines, and the focused intensity that autistic neurology creates. If you've been told your focus looks "fine" while you're quietly drowning…

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About the show

The Neurodivergent Insights Podcast was created by Dr. Megan Anna Neff (she/they) an Autistic-ADHD clinical psychologist who blends research, clinical insight, and lived experience to make sense of adult neurodivergence. She creates clear, compassionate, neurodivergent-affirming education for autistic, ADHD, and AuDHD adults, and for the clinicians who support them. Each podcast offers practical tools, grounded explanations, and honest conversations about sensory health, burnout, masking, identity, and everyday neurodivergent life, living with ADHD and Autism.