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Nature & Nourish with Becky Cole

by Becky O Cole

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Latest episodes

The Autumn Garden Apothecary

October 23, 2026 · 26 min

The Autumn Garden Apothecary In this episode of Nature & Nourish, I'm opening up my autumn apothecary and sharing the seasonal herbs, traditional preparations and plant wisdom I return to as we move through autumn. Herbalism was the…
The Living Year: Autumn

October 8, 2026 · 15 min

The Living Year: Autumn In this seasonal ode, I take you with me to our farm and cottage here in Northern Ireland, noticing the changes happening and the harvests being gathered in. I talk about why these transitional seasons have always…
A Rooted Autumn-Almanac notes on the season, slow living, countryside life...

September 8, 2024 · 16 min

Download the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say…
A Rooted March- Almanac notes on the season, slow living, countryside life...

March 10, 2024 · 17 min

Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Listen to more…
A Rooted February- Almanac notes on the season, slow living, countryside life...

January 31, 2024 · 15 min

Download the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Social Media…

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Seasonal Living in June-Musings From the Farm

June 15, 2023 · 19 min

Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com…
Seasonal Living in April-Musings From The Farm

April 5, 2023 · 11 min

Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the…
Early Spring Seasonal & Slow Living-recipes, rituals and musings

March 23, 2023 · 12 min

Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more! https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned…
Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc

February 1, 2023 · 15 min

Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the…
Crafting the Garden Apothecary in Autumn-Rituals & Recipes

November 3, 2022 · 16 min

Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the…
Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books

October 2, 2022 · 16 min

Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the…
Ode to Early Autumn-Rituals & Recipes for the Month

September 13, 2022 · 12 min

Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com…

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About the show

Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.