Nature & Nourish with Becky Cole podcast artwork
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Nature & Nourish with Becky Cole

by Becky O Cole

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About the show

Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.

Latest episodes

  • The Living Year: Autumn

    October 8, 2026 · 15 min

    The Living Year: Autumn  In this seasonal ode, I take you with me to our farm and cottage here in Northern Ireland, noticing the changes happening and the harvests being gathered in. I talk about why these transitional seasons have always…

  • A Rooted Autumn-Almanac notes on the season, slow living, countryside life...

    September 8, 2024 · 16 min

    Download the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole   Say…

  • A Rooted March- Almanac notes on the season, slow living, countryside life...

    March 10, 2024 · 17 min

    Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole   Listen to more…

  • A Rooted February- Almanac notes on the season, slow living, countryside life...

    January 31, 2024 · 15 min

    Download the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Social Media…

  • Seasonal Living in June-Musings From the Farm

    June 15, 2023 · 19 min

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com…

  • Seasonal Living in April-Musings From The Farm

    April 5, 2023 · 11 min

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the…

  • Early Spring Seasonal & Slow Living-recipes, rituals and musings

    March 23, 2023 · 12 min

    Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more!  https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned…

  • Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc

    February 1, 2023 · 15 min

    Enjoyed this episode? Consider joining the Rooted Community over on Patreon!  https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the…