Health & Fitness

More Than Your Infertility Podcast

by Kristin Dillensynder

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Latest episodes

Failed IVF, Emotional Resilience, and Hope: Dr. Matrika Johnson on Coping, Cycle Reviews, and Mindset Support

October 3, 2025 · 1 hr 4 min

Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of…
How to Be Your Own Advocate During IVF Without Being ‘That Patient’ with Dr. Molina Dayal

July 18, 2025 · 53 min

In today’s episode of the More Than Your Infertility Podcast, I have the honor of speaking with Dr. Molina Dayal, the Medical Director at STL Fertility. Dr. Dayal is a board-certified reproductive endocrinologist and infertility specialist…
Egg Retrieval Pep Talk: How to Stay Strong and Calm for Your IVF Milestone

July 11, 2025 · 7 min

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone…
How to Navigate Summer Travel & Family Gatherings During IVF: 4 Steps to Protect Your Peace

July 4, 2025 · 10 min

Summer travel and family gatherings can be incredibly emotional when you're going through IVF. From the never-ending baby talk and intrusive questions about your trying to conceive journey to the overwhelming feelings of comparison and…
Your First IVF Shot: A Pep Talk for the Stims Stage

June 27, 2025 · 7 min

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant…

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5 Lessons From My Deck (That Can Help You Through Infertility)

April 18, 2025 · 14 min

What does a three-month, over-budget deck renovation have in common with infertility and IVF? Honestly… more than you’d think. In this episode of the More Than Your Infertility podcast, certified IVF mindset coach Kristin Dillensnyder…
From Infertility Support Group to 1:1 Coaching: Finding the Right Help for Sibling Cycle of IVF

April 11, 2025 · 59 min

Kristin sits down with a former coaching client who shares her unique IVF journey to baby #2—and how she knew she needed a different kind of support the second time around. From discovering Kristin on Instagram back in 2019 to choosing…
Your Guide to National Infertility Awareness Week 2025

April 4, 2025 · 15 min

This week on the More Than Your Infertility podcast, is a powerful episode to prepare you for National Infertility Awareness Week (NIAW), happening April 20–26, 2025. The theme this year is #ALLinFertility — a call for inclusivity…
Your Top IVF Questions Answered by Fertility Specialist Dr. Creighton Likes

March 28, 2025 · 1 hr 0 min

If you’ve ever typed “When should I see a fertility specialist?” or “Why didn’t IVF work?” into Google — this episode is for you. I’m joined by board-certified Reproductive Endocrinologist and OB/GYN expert, Dr. Creighton Likes, III…
Pep Talk for When You Want to Give Up on IVF

March 21, 2025 · 5 min

If you’re in the middle of IVF and feeling like you’re at your breaking point—this episode is for you. Maybe you’re exhausted, overwhelmed, and wondering if you even have what it takes to keep going. Maybe part of you is ready to give…
Is IVF Mindset Coaching Worth It? Let’s Talk About It.

March 14, 2025 · 24 min

Is IVF Coaching Worth It? Let’s Talk. In this episode of the More Than Your Infertility Podcast, I tackle one of the biggest questions I get: Is IVF mindset coaching really worth it? With coaching being an unregulated industry, it’s…
Why a Positive Pregnancy Test Won’t Bring You Lasting Happiness—And What Will

March 10, 2025 · 11 min

Does happiness feel like it’s on hold until you see two pink lines? You’re not alone. So many of us believe that a positive pregnancy test will finally bring relief, joy, and peace. But if you’ve been on this journey for a while, you know…

Full episode archive on Apple Podcasts →

About the show

Welcome to the More Than Your Infertility Podcast — the emotional support you didn’t know you needed while navigating IVF and infertility. If you’re exhausted from doing all the things and still getting nowhere... If your mind won’t stop spiraling while you wait for answers... If you’re holding it together on the outside but quietly falling apart... You’re not alone. And you don’t have to do this the hard way anymore. I’m Kristin Dillensnyder — IVF mom, certified infertility mindset coach, and infertility advocate. I created this podcast because no one should have to white-knuckle their way through fertility treatments without real emotional support. Every week, you’ll get straight-talking advice, compassionate guidance, and mindset tools that actually help. This is where you learn how to: Stay hopeful after a failed embryo transfer or miscarriageSurvive the dreaded two week wait (TWW)Quiet the negative thought spirals that come with IVFHandle pregnancy announcements without crumblingRebuild your belief when it feels like everyone else gets pregnant but youFind peace, even when nothing feels certain Whether you’re dealing with unexplained infertility, male factor, PCOS, endometriosis, secondary infertility, donor conception, or navigating IVF solo—this podcast is for you. You’re doing something really hard. Let me help make it feel just a little bit lighter. Because you are so much more than your infertility—and it’s time you started feeling that way.