Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Today: #58 in Kids & Family, India on our combined chart.
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Latest episodes
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Restless: Finding Yourself Again in Motherhood - Kristen Mosier
October 27, 2026 · 43 minHave you ever thought, "I love my family… but is this all there is?" If so, you're not alone. So many mothers quietly carry feelings of restlessness, longing, and even fantasies of escape—then feel guilty for having them. But according…
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Parenting Beyond People-Pleasing - Martina Nova
October 20, 2026 · 51 minWhat does it really mean to be "on the same page" as parents? According to therapist and author Martina Nova, it has much less to do with agreeing on every parenting decision—and much more to do with feeling heard, understood, and…
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Understanding Toddlers & Preschoolers - Dr. Tovah Klein
October 13, 2026 · 53 minWhat makes a child succeed…or wander into an unfulfilled adulthood? New research indicates that the seeds for adult success are often planted in the toddler years, ages 2-5. Dr. Tovah Klein cracks the preschooler code, revealing what you…
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Why Parents Need Negotiation Skills More Than Ever - Attia Qureshi
October 6, 2026 · 42 minMost parents don't think of themselves as negotiators—but according to negotiation expert Attia Qureshi, we're negotiating dozens of times every day. Whether you're discussing bedtime, dividing household responsibilities, navigating the…
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How to Raise Capable Kids in an Anxious World - Sissy Goff and David Thomas
September 29, 2026 · 45 minToday's kids are growing up in one of the safest—and most anxiety-filled—times in history. So how do we help them become confident, resilient, and prepared for real life? In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields…
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Siblings! How to Cultivate Great Sibling Relationships - Jonathan Caspi
September 22, 2026 · 53 minHunter Clarke-Fields and Jonathan Caspi explore the intricate dynamics of sibling relationships, discussing how siblings influence each other's identities, the impact of birth order, and the importance of fostering positive interactions…
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Dr. Shefali: What Today's Boys and Girls Really Need From Parents
September 15, 2026 · 45 minHow do we raise emotionally healthy children in a world of social media, AI, constant comparison, and endless digital stimulation? This week I'm joined by Dr. Shefali, clinical psychologist, bestselling author, and founder of the…
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What Japanese Parents Know About Raising Independent Kids - Lisa Katayama
September 8, 2026 · 53 minWhy do Japanese children confidently run errands alone, navigate public transportation, and show remarkable consideration for others from such a young age? In this episode, Hunter talks with Lisa Katayama, author of The Japanese Way of…
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Why Validation Isn't Enough: Helping Kids Reframe Big Feelings - Anna Housley Juster
September 1, 2026 · 51 minIn this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with child and adolescent mental health clinician, educator, and award-winning author Anna Housley Juster, PhD, LICSW, about helping children build emotional…
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Ask A Pediatrician: The Truth About Fevers, Antibiotics & Vaccines - Dr. Diane Arnaout
August 25, 2026 · 48 minWhen your child gets sick, it’s easy to spiral—Googling symptoms at 2am, worrying about fevers, and wondering if you’re missing something serious. In this reassuring and eye-opening episode, Dr. Diane Arnaout—board-certified pediatrician…
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Become a Stable Center of Peace - Oren Sofer & Emily Horn
August 18, 2026 · 1 hr 16 minThese are anxious times with schools closing and communities taking action to slow down the spread of the coronavirus. Is the anxiety getting to you? In this special episode, Hunter talks to two meditation teachers, Oren Sofer and Emily…
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The Mental Health Side of Motherhood - Dr. Kat
August 11, 2026 · 52 minEveryone tells new parents to expect sleepless nights—but far fewer prepare them for the emotional upheaval that can come with pregnancy and postpartum. In this compassionate conversation, Hunter Clarke-Fields sits down with perinatal…

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