Science

Metabolic Wellbeing without the BS

by Martin Gillespie

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Where it charts

Today’s combined position on our country charts.

Australia · Science

#147

Pulse 5

Ranking history

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About the show

Metabolic Wellbeing Without the BS is more than a podcast — it’s a growing global movement challenging outdated health narratives and empowering people to take control of their wellbeing. Launched in March 2024, the podcast has now surpassed 80 episodes, achieved more than 8,000 downloads, reached listeners across 100+ countries and over 1,200 locations worldwide, and has proudly been nominated for the inaugural 2026 Scottish Podcast of the Year Awards. Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity. From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together. Join the movement. Learn, listen, subscribe, and take action — because your health starts with YOU.

Latest episodes

Rebounding one's health

October 2, 2026 · 31 min

Send us Fan Mail From Fashion to Fanatical about fitness and wellbeing. (Helen Nuttall. @instyle_helen ) A journey that started at the beginning of menopause. I wish I knew then what know now. How many people say that, as an off the cuff…
Entrepreneurs - Value YOUR health First

September 18, 2026 · 28 min

Send us Fan Mail EPISODE #92 — ENTREPRENEUR HEALTH MATTERS We talk endlessly about business growth, funding, scale and performance. But we don't talk enough about the health of the person making it all happen. Because what happens when…
Fertility - masterclass

September 4, 2026 · 30 min

Send us Fan Mail Episode #91: Fertility — The Conversation We Need to Have What a gift this episode is. ❤️ Episode #91 of the multi-award nominated podcast Metabolic Wellbeing without the BS is here — and for the first time, we dive into a…
I am a Dr living with cancer

August 21, 2026 · 30 min

Send us Fan Mail EPISODE #90 IS LIVE! “I AM A DR LIVING WITH CANCER” 90 episodes. Thousands of conversations. Listeners across the globe. And somehow, the conversations keep getting more interesting… and more important. I’m incredibly…
Always be your own scientist

August 7, 2026 · 35 min

Send us Fan Mail Episode #89 is now LIVE! Metabolic Wellbeing without the BS continues to challenge conventional thinking, and this latest episode is no exception. It was an absolute privilege to welcome the remarkable Dr Sara Pugh to the…
Healthcare Starts with Better Conversations

July 24, 2026 · 34 min

Send us Fan Mail Episode #88 is LIVE | Healthcare Starts with Better Conversations Medicine is built on the noble intention of helping people heal. So why are so many patients leaving consultations feeling unheard, unsupported and simply…
It's NOT about the Science!

July 10, 2026 · 32 min

Send us Fan Mail EPISODE #87 IS LIVE! Metabolic Wellbeing Without the BS is back with another thought-provoking conversation. This week I'm joined by Belinda Fettke for an episode titled: "It's NOT About the Science!!!" Together, we…
A Real Dietitian

June 26, 2026 · 31 min

Send us Fan Mail Episode #86 is now live — Metabolic Wellbeing Without the BS 🎙️ The award-nominated Scottish Podcast in Lifestyle, Health & Wellbeing This episode is a conversation that challenges the noise, confusion, and overwhelm…