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Mat Steinwede - Chasing Optimum

by Mat Steinwede

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Latest episodes

335 - The secret world of Microbiome

September 30, 2026 · 1 hr 3 min

New episode of Chasing Optimum out now. On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the inner workings of the body and…
334 - How to fix your sleep

September 8, 2026 · 22 min

Mat catches up with the King of Nutrition again to ask him as out how to maximise sleep. Tommy shares a whole lot of knowledge and tips about the Sun, good, hydration and a whole lot more. A great listen if you’re struggling with your…
333 - Let’s talk gut health with Mick the Podman.

September 1, 2026 · 48 min

Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone looking to improve their health…
#332 - chose your hard now or later

August 24, 2026 · 33 min

In this episode of Chasing Optimum Mat & Jaxson talk about choosing your hard now or later. Life is full of choices and the choices you make literally build you future. No matter which area of life you want to change it’s all the same…
#331 - The Law Of Attraction

August 19, 2026 · 52 min

Its all about energy and attraction the law of attraction states you get what you think about most but there’s more too it, understanding your emotions and what they do is how you read things forward. Your emotions have a frequency that…

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#330 - How to live in Peak State

August 11, 2026 · 49 min

On this episode Mat catches up with Tommy the King of Nutrition and asks him why he never gets sick. Tommy shares his secrets and advice about staying healthy year round. They discuss the immune system, what food boosts the immune system…
#329 - Fit To Fat

August 4, 2026 · 34 min

It’s takes the same amount of choices to get Fit and get Fat. It’s a matter of desire, who do you want to become in the future. The road to a better you is found in delayed gratification. Most things that are instant and comfortable don’t…
#328 - Think big, focus on your purpose.

July 28, 2026 · 20 min

Are you thinking big enough. With all the uncertainty out there it’s important to stay focused on what’s important, your purpose. You are creating your reality not a TV on the wall, you are. Mastering your mind, focusing on your vision…
#327 - The Money Man his views on the Budget, Housing, Inflation, Where To Invest and where Australia is headed.

July 7, 2026 · 1 hr 25 min

On this episode of Chasing Optimum Mat catches up with Steve Boulden the money man to get his views on how to navigate the current position in Australia to one day build wealth and create a level of financial freedom. Steve is a highly…
#326 - What is gut health

June 30, 2026 · 43 min

On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut health plan and a whole lot…
#325 - Where to start on the Chasing Optimum journey

May 19, 2026 · 23 min

On this episode of Chasing Optimum Mat talks about how health is simple and complicated and the same time but you need a baseline if you are going to start Chasing Optimum. Knowing where to start is quite often the hardest part and the…
#324 - Handling Disappointment

April 23, 2026 · 19 min

On this episode of Chasing Optimum Mat talks about how to handle disappointment in your life without it keeping you stuck. Learning to move on from it is more than just a mental choice it’s also emotional. Managing your emotions are the…

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About the show

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.