MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian
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Latest episodes
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Why You Can't Just Move On After Infidelity (Even When Your Spouse Wants You To) | E361
October 22, 2026 · 24 minWhy can't you just move on after infidelity—even when your cheating spouse has apologized, ended the affair, and promised to change? If your spouse is telling you to stop bringing up the past, forgive them, or move forward before you're…
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True Remorse or Manipulation After Infidelity? 5 Signs Your Spouse Is Really Changing | E360
October 20, 2026 · 25 minIs your cheating spouse genuinely remorseful—or are they manipulating you into trusting them again? After discovering infidelity, an affair, pornography, or sexual betrayal, one of the hardest questions a betrayed spouse faces is: “How do…
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Is This Betrayal Trauma? 7 Signs Your Body Is Stuck in Survival Mode After Infidelity | E359
October 15, 2026 · 22 minIs this betrayal trauma—or am I losing my mind after discovering infidelity? If you're constantly checking your spouse's phone, replaying painful memories, struggling to sleep, feeling anxious for no apparent reason, or unable to relax…
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Betrayal Trauma & Your Nervous System: Why Your Body Won’t Calm Down After Infidelity | E358
October 8, 2026 · 29 minWhy can’t your body calm down after discovering infidelity—even when your mind knows you’re safe right now? Betrayal trauma can affect far more than your emotions. The racing heart, sleepless nights, stomach drops, hypervigilance, panic…
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Why You Still Don’t Feel Safe After Infidelity—even When You Know the Truth | E357
October 1, 2026 · 28 minYour spouse says the affair is over. They’ve answered your questions. You may have the timeline, the passwords, the location access and the information you spent months searching for. So why don’t you feel safe? And why can’t you trust…
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Why You Can’t Stop Thinking About the Betrayal: Intrusive Thoughts After Infidelity | E356
September 29, 2026 · 25 minWhy can’t you stop thinking about your spouse’s betrayal—even when you desperately want to? You replay conversations. Reconstruct timelines. Search for missing details. Revisit old memories. Check the phone. Ask questions you’ve already…
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I’M BACK: AN UNEXPECTED PAUSE, A NEW SEASON & WHAT’S COMING | E355
September 28, 2026 · 10 minIt’s been almost four weeks since I’ve been behind the microphone—and today, I’m finally back. What started with bronchitis turned into laryngitis, and just as I thought I was beginning to recover, I developed shingles. What I expected to…
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Why Can’t I Believe Anything My Spouse Says After Infidelity? | E354
September 3, 2026 · 19 minWhy can’t I believe anything my spouse says after infidelity—even when they may finally be telling the truth? After cheating, affairs, pornography, or repeated deception, your brain can learn that your spouse’s words are no longer reliable…
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Why Do Cheaters Keep Lying Even After They’re Caught? | E353
September 1, 2026 · 29 minWhy do cheaters keep lying even after they’ve been caught? And why does the truth about an affair so often come out one painful piece at a time? For many betrayed spouses, discovering the affair isn’t the end of the deception. Instead…
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What Happens Inside the Brain During an Affair? Dopamine, Limerence, and Deception | E352
August 27, 2026 · 24 minWhat happens inside the brain during an affair—and why can an unfaithful spouse become so consumed by someone they barely know? In this episode, Lisa Limehouse explores how dopamine, novelty, limerence, cognitive dissonance, and…
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Why Does My Cheating Spouse Seem Fine While I’m Falling Apart? | E351
August 20, 2026 · 27 minWhy does your cheating spouse seem completely fine while you are falling apart after discovering the affair? Why can they work, laugh, eat, and sleep normally while you are overwhelmed by intrusive thoughts, anxiety, anger, and grief? In…
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Should You Tell Your Children About the Affair? What Parents Need to Know | E350
August 18, 2026 · 25 minShould you tell your children about the affair—and how much should they know? Talking to kids about infidelity requires honesty, wisdom, and careful protection of their emotional safety. Children often sense that something is wrong long…

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