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Health & Fitness

Mark Bell's Power Project

by Power Project Studios

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Latest episodes

  • The Future of Fat Loss Is Drugs. But at What Cost? | Joel Greene

    October 26, 2026 · 1 hr 11 min

    I sat down with Joel Greene at Legendary Foods to talk about where fat loss is headed—and what we might be overlooking as GLP-1s and newer drugs become more common.We get into appetite suppression, muscle loss, why some people still…

  • Doctor Said He Was Healthy. Then He Found a 40% Heart Blockage | Joel Jamieson

    October 21, 2026 · 1 hr 12 min

    You can be fit, eat healthy, have good bloodwork, and still have serious heart disease.In this episode, I'm joined by Joel Jamieson, creator of Morpheus, to discuss something we both have firsthand experience with: cardiovascular disease…

  • He Squatted 683 Pounds at 55 Years Old! | Grant Higa

    October 19, 2026 · 34 min

    At 55 years old, Grant Higa is still squatting nearly 700 pounds, breaking American records, and competing against lifters half his age. We sat down with the legendary powerlifter and strongman to discuss how he's maintained elite-level…

  • CO2 The Most Overlooked Key to Health & Longevity | CarboGenetics

    October 12, 2026 · 1 hr 20 min

    What if one of the most overlooked tools for improving human health is something your body produces every second?In this episode of Mark Bell's Power Project, we sit down with Steven Scott, the founder of CarboGenetics to explore the…

  • My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman

    October 7, 2026 · 1 hr 27 min

    Mark Bell talks with cardiologist Dr. Michael Twyman to break down Mark’s actual heart scans and what they reveal about his cardiovascular health. Dr. Twyman walks through Mark’s plaque burden, the difference between soft and calcified…

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  • Getting Better is a Skill

    October 5, 2026 · 1 hr 13 min

    Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and ability to stay composed.Mark Bell and Nsima Inyang discuss learning how to sprint, improving running…

  • How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Dietz

    September 28, 2026 · 3 hr 6 min

    Ever wondered how 21 Olympic and world champions reach the pinnacle of human performance? Renowned strength coach Cal Dietz joins the show to break down the revolutionary training methods that prioritize athleticism over raw strength. In…

  • Can We Engineer Superhuman Genetics Ryan Rosner, PhD

    September 21, 2026 · 1 hr 36 min

    In this episode, we sit down with geneticist Ryan Rosner, PhD, to explore what our DNA can tell us about performance, health, longevity, and the future of human enhancement. We get into the genetics of elite athletes like Devin Larratt…

  • A Second Chance at Strength | Steve Gentili

    September 14, 2026 · 1 hr 10 min

    Steve joins Mark Bell’s Power Project to tell the story of going from elite-level strength and chasing a 2,000-pound powerlifting total to sudden kidney failure, five years of dialysis, and ultimately receiving a kidney transplant from his…

  • The Problem With Modern Light | Jonathan Jarecki

    September 8, 2026 · 1 hr 23 min

    Follow: @jonathanjarecki @TheSignalWithJonathanJarecki  Jonathan Jurecki joins Mark Bell’s Power Project to break down how sunlight, red and infrared light, blue light, and our modern indoor environment may influence mitochondrial…

  • Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods

    August 31, 2026 · 56 min

    From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he eventually had to change his relationship…

  • The Truth About GLP 1s & Weight Loss | Dave Knapp

    August 28, 2026 · 1 hr 42 min

    Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-loss drugs. They also discuss why medication alone won’t replace the habits required for lasting…

Full episode archive on Apple Podcasts →

About the show

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".