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Making Progress w Dr. Mike Israetel

by Mike Israetel
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Latest episodes

  • My ADHD Doesn’t Feel Like a Superpower | Episode #182

    October 26, 2026 · 30 min

    Is ADHD really a superpower? Dr. Mike Israetel draws on his own experience with ADHD to examine hyperfocus, creativity and success, then explains how he builds a workflow around his strengths and manages the difficulties…

  • Why Being Nice Isn’t Enough to Earn Trust | Episode #180

    October 22, 2026 · 48 min

    Being a good person doesn’t automatically make you someone people can count on. Dr. Mike Israetel explains how to build trust in your relationships and career, why reliability can matter more than talent, and how to rebuild trust through…

  • Laziness Isn't a Lack of Motivation | Episode #179

    October 19, 2026 · 10 min

    Head to https://CovePure.com/MIKE and you’ll get $250 off for a limited time. Why does doing nothing feel so appealing, even when you want to achieve more? Dr. Mike Israetel explains laziness as an evolved drive to conserve energy, why it…

  • Autism and the Social Rules Nobody Explains | Episode #178

    October 15, 2026 · 27 min

    Is autism really a superpower, or does that label leave too much out? Dr. Mike explores autistic strengths, social and relationship challenges, and why exceptional career success doesn't tell you everything about someone's quality of…

  • Why Nothing You Do Ever Feels Good Enough | Episode #177

    October 12, 2026 · 52 min

    Perfectionism can keep you busy while stopping you from starting, finishing, or feeling good about your work. Dr. Mike Israetel explains how to stop overpolishing, set realistic standards, and get more done without giving up on…

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  • ADHD Medication: What If Adderall Isn’t the Right Fit? | Episode #176

    October 8, 2026 · 53 min

    What does ADHD medication actually feel like, and why can one option help while another leaves you anxious or exhausted? In Part 4 of his ADHD series, Dr. Mike compares stimulants and non-stimulants, shares his experiences with Adderall…

  • The Painful Reality of Being a Short Man | Episode #175

    October 5, 2026 · 50 min

    Being short can affect dating, confidence, and how other people treat you, but it doesn't have to define your life. Dr. Mike Israetel breaks down height bias, the pressure to overcompensate, and practical ways to build confidence and…

  • ADHD: How to Build a Productive Routine Without Burning Out | Episode #174

    September 29, 2026 · 38 min

    Save 20% on PLAUD with code "MIKE20": https://bit.ly/4wXu6re Working longer doesn't always mean getting more done. In Part 3 of his ADHD series, Dr. Mike Israetel explains when to stop a deep-work session, how to build a sustainable…

  • What If Feeling Better Helped You Fix Your Life? | Episode #173

    September 24, 2026 · 24 min

    What would happen if a future “happy pill” could ease anxiety and depression without taking away your motivation? Dr. Mike explores that hypothetical and what it might mean for your relationships, work, and everyday life…

  • ADHD: How to Get Work Done When You Can’t Focus | Episode #172

    September 21, 2026 · 39 min

    Struggling to focus even when you know what needs to get done? In Part 2 of his ADHD series, Dr. Mike Israetel shares the deep-work strategies that help him manage deadlines, reduce distractions, plan his next steps, and take breaks…

  • Stop Negotiating With Reality | Episode #171

    September 17, 2026 · 33 min

    When life feels unfair, accepting reality can feel like giving up. Dr. Mike shares five practical ways to face painful truths, handle rejection, and move forward without pretending that what happened was okay. Chapters 00:00:00 Stop…

  • Being Hot Is an Unfair Advantage | Episode #170

    September 14, 2026 · 27 min

    Caring about your appearance does not automatically make you vain or shallow, but chasing better looks can become toxic when it turns into perfectionism and comparison. Dr. Mike explains the legitimate reasons to improve your appearance…

Full episode archive on Apple Podcasts →

About the show

Dr. Mike chats about all things progress, especially technology, futurism, morality, meaning, and personal growth. Join in the fun, share your opinion in the comments, and let us know what video topics you’d like to see in the future!