Health & Fitness

Lumi: Daily Bedtime Stories for Adults

by Lumi

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Latest episodes

For Rossko Biscotto

June 20, 2026 · 9 min

Felis magnificentus ridiculous. Four legs, one tail, many teeth, hidden orange fur, grumpy lips, a roar too large for his body, and a soul far older than any cat had any right to be.
The Voice (Story Version)

November 10, 2024 · 15 min

Do you ever find yourself gazing up at the stars, pondering the mysteries of the universe and your place within it? In this episode of Lumi: Bedtime Stories for Adults, we journey with Leander, a dedicated astronomer whose nights are spent…
The Voice (Relaxation Version)

November 10, 2024 · 1 hr 0 min

Do you ever ponder the endless possibilities that life holds, wondering where different choices might have led you? In this special extended episode of Lumi: Bedtime Stories for Adults, join Leander on a transformative journey under the…
The Hall of Unlived Lives (Story Version)

November 8, 2024 · 15 min

Do you ever wonder about the paths not taken, the echoes of choices unmade that linger in your thoughts? In this episode of Lumi: Bedtime Stories for Adults, we journey with Freya, a retired architect whose sleepless nights are filled with…
The Hall of Unlived Lives (Relaxation Version)

November 8, 2024 · 1 hr 0 min

Do you ever find yourself contemplating the choices you've made, yearning to glimpse the lives you might have lived? In this extended episode of Lumi: Bedtime Stories for Adults, join Freya, a woman whose restless nights are consumed by…

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The Archive of Forgotten Worlds (Story Version)

November 4, 2024 · 22 min

Do you ever wonder about the echoes of lives long past, or feel the subtle pull of forgotten memories? In this episode of Lumi: Bedtime Stories for Adults, we follow Zaya, an archivist whose routine work of cataloging relics from ancient…
The Archive of Forgotten Worlds (Relaxation Version)

November 4, 2024 · 1 hr 0 min

Do you ever feel the urge to explore the hidden stories of the past, to uncover mysteries that resonate deep within the soul? In this extended episode of Lumi: Bedtime Stories for Adults, join Zaya, an archivist whose routine work of…
Secrets of the Abyss (Story Version)

November 3, 2024 · 15 min

Do you ever feel drawn to the unknown, or wonder if there are mysteries too precious to share with the world? In this episode of Lumi: Bedtime Stories for Adults, we follow Finn, a marine biologist whose search for discovery takes him to…
Between Light And Dark (Story Version)

October 27, 2024 · 15 min

Do you ever feel like the weight of your money worries is too much to bear, or that the path ahead is shrouded in uncertainty? In this episode of Lumi: Bedtime Stories for Adults, we follow Lyro’s journey from the Darklands to a place…
Between Light And Dark (Relaxation Version)

October 27, 2024 · 1 hr 0 min

Do you ever feel weighed down by the financial pressures of life? In this extended episode of Dreaming with Lumi, we join Lyro, a man burdened by worries and searching for a different way to live. His journey takes him from the Darklands…
Silent Struggles (Story Version)

October 26, 2024 · 15 min

Do you ever feel overwhelmed by life’s pressures, loneliness, or the weight of unspoken burdens? In this episode of Lumi: Bedtime Stories for Adults, we journey to three mystical islands, each representing the struggles of different men…
Silent Struggles (Relaxation Version)

October 26, 2024 · 1 hr 0 min

Do you feel weighed down by unspoken burdens, loneliness, or the pressure to appear strong? In this extended episode of Lumi: Bedtime Stories for Adults, we travel to three mystical islands, each reflecting the hidden struggles of…

Full episode archive on Apple Podcasts →

About the show

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.