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Loving Someone with Avoidant Attachment

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Latest episodes

  • The Dance Nobody Chose But Both Keep Dancing

    March 19, 2026 · 22 min

    There is a cycle running in your relationship. The more you reach, the more they pull back. The more they pull back, the more urgently you reach. Neither of you chose it. Both of you are running it. This episode maps the anxious-avoidant…

  • What Your Partner Is Actually Doing (And Why)

    March 13, 2026 · 9 min

    Avoidant attachment is not coldness. It is not indifference. It is a survival strategy built before your relationship began, in a world that taught your partner that needing things was unsafe. This episode explains what dismissive and…

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About the show

Loving Someone with Avoidant Attachment is a podcast for the people on the other side of avoidant attachment. Each episode draws from the book of the same name by Kent Feng Blackwood, translating clinical attachment research into honest, practical guidance for real relationships. We cover the anxious-avoidant cycle, what is actually happening inside your partner when they pull back, how to communicate without triggering a shutdown, and what it genuinely looks like when two people start to move toward something more secure.