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Lama Lena Teachings
by Lama Lena Teachings
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Ranking history · United States
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Latest episodes
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Q&A with Lama Lena — Oct 25, 2026
October 26, 2026 · 1 hr 32 minQ&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 25, 2026 Shared for the benefit of all sentient beings. This is a public episode. If you would like to discuss this with other…
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The Meaning of Refuge — Outer, Inner, Secret & Ultimate Refuge (Canada, Aug 2019)
October 24, 2026 · 24 minThe Meaning of Refuge — Outer, Inner, Secret & Ultimate Refuge Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at The Dharma Centre of CanadaAugust 5, 2019 Shared for the benefit of all sentient beings…
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[3/3] The Three Words of Garab Dorje — The Third Word (Wildervank, Apr 2018)
October 24, 2026 · 1 hr 57 minThe Three Words of Garab Dorje — The Third Word — Part 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Wildervank, NetherlandsApril 2018 Shared for the benefit of all sentient beings. This is a public…
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[2/3] The Three Words of Garab Dorje — The Second Word (Wildervank, Apr 2018)
October 24, 2026 · 1 hr 55 minThe Three Words of Garab Dorje — The Second Word — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Wildervank, NetherlandsApril 2018 Shared for the benefit of all sentient beings. This is a public…
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[1/3] The Three Words of Garab Dorje — The First Word (Wildervank, Apr 2018)
October 24, 2026 · 1 hr 31 minThe Three Words of Garab Dorje — The First Word — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Wildervank, NetherlandsApril 2018 Shared for the benefit of all sentient beings. This is a public…
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The Life Story of Wangdor Rinpoche — Told by Lama Lena (Sep 2019)
October 24, 2026 · 6 minThe Life Story of Wangdor Rinpoche — Told by Lama Lena Speaker: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) PublishedSeptember 23, 2019 Courtesy of Himachal Punjab Kesari. Shared for the benefit of all sentient beings…
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Impermanence, Dharma & Buddha Nature — A Dzogchen Perspective (Kansas City, 2017)
October 24, 2026 · 37 minImpermanence, Dharma & Buddha Nature — A Dzogchen Perspective Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Kansas City, USA2017 Shared for the benefit of all sentient beings. This is a public episode…
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[2/2] The Flight of the Garuda — Chapters 4–6 (Santa Cruz, Jan 2019)
October 24, 2026 · 1 hr 38 minThe Flight of the Garuda — Chapters 4–6 — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at The Wisdom Center, Santa Cruz, California, USAJanuary 20, 2019 Shared for the benefit of all sentient…
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[1/2] The Flight of the Garuda — Chapters 4–6 (Santa Cruz, Jan 2019)
October 24, 2026 · 1 hr 39 minThe Flight of the Garuda — Chapters 4–6 — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at The Wisdom Center, Santa Cruz, California, USAJanuary 19, 2019 Shared for the benefit of all sentient…
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How to Set Up a Traditional Tibetan Buddhist Altar (Berkeley, Jan 2019)
October 24, 2026 · 8 minHow to Set Up a Traditional Tibetan Buddhist Altar Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at Dondrub Ling, Berkeley, California, USAJanuary 2019 Shared for the benefit of all sentient beings. This…
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The Practice of Tonglen — Cultivating Bodhicitta (Tso Pema, Oct 2019)
October 24, 2026 · 13 minThe Practice of Tonglen — Cultivating Bodhicitta Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Tso Pema, IndiaOctober 31, 2019 Shared for the benefit of all sentient beings. This is a public episode…
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The Heart Sutra & Dzogchen (Amsterdam, Jun 2023)
October 24, 2026 · 2 hr 7 minThe Heart Sutra & Dzogchen Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsJune 2, 2023 Shared for the benefit of all sentient beings. This is a public episode. If you would like to…
About the show
Lama Lena (Yeshe Kaytup) is a teacher of Direct Mind Perception Meditation (Dzogchen and Mahamudra) and a lineage holder of several Tibetan Buddhist traditions. Her informal style is precise and direct, and students around the world admire her for her exceptional ability to share profound teachings in a clear, poetic, and humorous way. For more information, check out the website: https://lamalenateachings.com/
lamalenateachings.substack.com