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Society & Culture

KINDNESS WARRIORS

by Cassie Roma
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Latest episodes

  • Swinging For The Fences - The WPBL is here & I am geeking out!

    August 11, 2026 · 25 min

    This week's Kindness Warriors update is all about the SPORTS. WOMEN'S SPORTS. Specifically, the exciting and inaugural season of the WPBL (Women's Professional Baseball League). As a baseball fan since birth, and a girl raised in a time…

  • The Art of Re-lighting Your Own Fire (and, of nurturing connections)

    July 28, 2026 · 19 min

    Let's talk about our lights. When they shine. When they dim. And when we need a good 'ol reminder to nurture the things that nurture us. In this episode, Cassie Roma shares her stories about finding the rhythms, routines, and stories…

  • What Life Feels Like Mid-Metamorphosis

    February 13, 2026 · 12 min

    There comes a moment in life when you wake up and realise the version of you that once fit… doesn’t quite anymore. In this deeply personal and quick episode, Cassie Roma explores identity, transitions, and the liminal seasons where we are…

  • Leading With Care in a World on Edge

    January 27, 2026 · 18 min

    In this episode, Cassie explores what caring leadership looks like when the stakes are high and the world feels heavy. She unpacks why care is often misunderstood in leadership, how empathy and accountability are not opposites, and why…

  • The Truth About Adult Friendship: Messy Middles, Big Feelings & Honest Boundaries (Cassie Roma & Mandy Kupenga)

    November 24, 2025 · 1 hr 17 min

    Friendship isn’t just brunch dates — it’s the people who hold your messy middle, your big feelings, and your bravest becoming. In this open-hearted convo, Cassie Roma and Mandy Kupenga unpack the real work of adult friendship: trust…

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  • Rebels With a Cause - How To Make Caring Cool Again

    November 15, 2025 · 23 min

    In a world obsessed with disruption, hustle, and “doing more,” we’ve forgotten one of the most radical acts of leadership...caring for those in our care. In this episode, Cassie Roma — storyteller, Kindness Warrior, and rebel with a cause…

  • The Power Paradox (Why We Shouldn't Tap Out)

    November 9, 2025 · 24 min

    In this episode Cass talks more about the brilliance of Brenè Brown and dives into the powerful pull of paradox and how we can all get more comfortable with the discomfort of holding two opposing truths at once. Get ready for a goodie…

  • Playing For The Team & The Turtle Theory (Strong Back, Soft Front - Just Keep Swimming)

    November 4, 2025 · 20 min

    What do meliorism, grit, and turtles have in common? More than you think.In this comeback episode of Kindness Warriors, we explore how to change the world one small act at a time, why slow growth is strong growth, and how playing for the…

  • Creative Commons: Haylie Craig

    July 8, 2024 · 47 min

    This week's Creative Commons episode is full of heart, belly-laughs, gritty truths, & well-placed awkward pauses. Join creative mega-force, Haylie Craig, & me for a conversation worth sharing over & over & over again. Haylie is a creative…

  • PRIDE (in the name of love & other good stuff)

    June 30, 2024 · 19 min

    PRIDE was born of protest. Riots. The necessity to love & be who we are without fear of reprisal, judgement, criminality, violence, or death. In many places, PRIDE is now a celebration. A place where queer, rainbow, & LGBTQIA+ people &…

  • How To Live A Life You Regret

    June 4, 2024 · 27 min

    Picture this, you're 103 years old. Sitting in a rocking chair on a wrap-around porch watching a summer storm roll in. You've got a smile on your dial & you're looking back at your life. What are your favorite memories? How many hearts…

  • Xander Boger: Creative Commons

    May 27, 2024 · 47 min

    Dr Xander Boger is one heckuva good-energy human. You might know them from their coaching work that incorporates physical therapy, growth mindset, & emotional balance. Or, you might recognize them as one of the flirtiest faces on TV…

Full episode archive on Apple Podcasts →

About the show

Hello friends Kindness Warriors of the world! Welcome to the Kindness Warriors Podcast! A place where truth, ideas, stories, and connection are shared to help imagine and create a better future for us all. And, let's be real, to simply have a space to yap about things we love with people who inspire us. Kindness. Clarity. Compassion. Cool humans. Great conversations. Thank you for joining us!