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Joy Zone with Lisa McCourt

by Mind Body Spirit.fm

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Latest episodes

  • UN-OTHERING: The Role of Love in Calming the Culture War

    March 28, 2025 · 12 min

    In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered…

  • The Kindness Within with Guest Leon Logothetis

    March 17, 2025 · 40 min

    You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good…

  • How to Win the War on Joy (and Why We MUST) with Guest Paul Boynton

    March 3, 2025 · 1 hr 44 min

    Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and…

  • Triggers Are Opportunities for Healing with Guest Christian de la Huerta

    February 17, 2025 · 31 min

    Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel…

  • Step Into Your Power with Guest Nedjma Belaid

    February 4, 2025 · 53 min

    When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy…

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  • Radiating Wellness with Guest Christi Clemons Hoffman

    January 20, 2025 · 46 min

    As one calendar year has come to a close and a new one looms all fresh and inviting before us, we're invited to take stock of where we ARE at this moment in time. How well have we stayed on track in aligning our lives with what's most…

  • Resolution to SHINE with Guest Sabine Kvenberg

    January 6, 2025 · 44 min

    When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews…

  • The Gift of Love and Compassion with Guest David Cronin

    December 23, 2024 · 1 hr 9 min

    “Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by…

  • The Power of Community with Guest Holly Osterman

    December 9, 2024 · 42 min

    “If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate…

  • Join the Transition Team with Guest Lisa Campion

    November 25, 2024 · 1 hr 17 min

    “The only thing we can control right now is the state of our own consciousness,” says Lisa’s friend and guest for this episode, Lisa Campion. They discuss ways to keep your vibration elevated, lean toward unity consciousness (and away from…

  • The Quickening of the Awakening with Guest Kristin Kirk

    November 11, 2024 · 1 hr 35 min

    “The flushing of the shadow is painful, but critical to the movement forward. When the shadows become illuminated, we need to choose to lean into the light. We must meet the pain with love, open our hearts even more to discover our…

  • A Balm for Politics Anxiety with Guest Chris Niebauer, Ph.D.

    October 28, 2024 · 58 min

    America has a big problem. Most Americans feel their problems will be solved if the political party they prefer is the party in charge. But in this delicate conversation between Lisa and her friend Chris Niebauer, Ph,D., they point to the…

Full episode archive on Apple Podcasts →

About the show

Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!