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Joy At Work
by Lucia Knight
Today: #181 in Business, New Zealand on our combined chart.
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Latest episodes
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If I’m Not That, What Am I?
October 28, 2026 · 10 minWhat happens when the drive that made you successful starts getting in the way of enjoying your work? For years, recruiter Suzanne Fuller thrived in a competitive, win-at-all-costs environment. She was successful by every measure that…
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How to Make Your Work Matter More (Without Changing Jobs)
October 21, 2026 · 10 minYou've built a successful career. You're good at what you do. But perhaps you're starting to wonder whether your work could make a bigger difference. The good news? You don't necessarily need a new job, a grand plan, or a complete career…
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The Design Is Not the House | Lester’s Story
October 14, 2026 · 9 minAfter working with Lucia, Lester had clarity. He understood the key elements he needed in his working life, the problems he wanted to tackle, the Kryptonite to avoid and the Superpowers he wanted to use more. But as Lester puts it: the…
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When Life Changes How You Show Up at Work
October 7, 2026 · 10 minWe like to think we can keep our personal lives separate from our working lives. But when something big happens — divorce, grief, redundancy or another major life change — it can affect how we show up at work long before we fully recognise…
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You Know How to Do Your Job. But Do You Know Yourself at Work?
September 30, 2026 · 9 minYou can spend decades getting good at your job without ever really understanding yourself at work. That’s what Bridie discovered after 20 years in corporate roles. Through her work with Lucia, she began to see things about herself that had…
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What If You Stopped Working Against Yourself? - Jay's Story
September 23, 2026 · 10 minWhat if enjoying your work has less to do with changing who you are—and more to do with understanding how you work best? After working with Lucia, former Midlife Unstuck client Jay has three things he never wants to forget about his future…
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When Financial Fear Keeps You Stuck at Work
September 16, 2026 · 9 minMoney can be one of the biggest reasons we stay in work that no longer fits. But how much of that is financial reality — and how much is financial fear? In this conversation, Lucia Knight talks with Barney Whiter, The Escape Artist, about…
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Can You Afford to Change Careers?
September 9, 2026 · 7 minWanting to change careers is one thing. Having enough financial breathing room to make that change is another. Barney Whiter — aka The Escape Artist — joins Lucia Knight to explore the idea of financial runway: the amount of time and…
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Designing Work You Could Do Forever
September 2, 2026 · 6 minWhat if you didn’t wait until work got really bad before you started changing it? Lucia Knight is back for Season 4 of Joy at Work with the same philosophy that has always been at the heart of the show: small changes made sooner can make…
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The Midlife Job Hunt: Finding Your North Star at 48
March 25, 2026 · 10 minSearching for a new role is rarely joyful. Add children, mortgages, relocation, and a 25-year career in one industry… and suddenly midlife stuckness feels very real. When Dom Salomoni found himself job hunting for the first time in decades…
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I'm 43 and Still Don't Know What I Want to Be When I Grow Up
March 18, 2026 · 8 minEver find yourself thinking, “I still don’t know what I want to be when I grow up”? You’re not alone — and more importantly, you’re not behind. In this episode, I respond to a heartfelt question from a 43-year-old marketing director who's…
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Use Your Superpowers Daily: 20% More Happiness at Work
March 11, 2026 · 13 minHave you ever had that gut-feeling that something’s off at work? You’re good at your job, but it just doesn’t feel good enough? In this episode, I share the one powerful concept that’s helped hundreds of my clients feel more alive…
About the show
The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work.
Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.