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Jason Fung

by Jason Fung

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Latest episodes

Medical Corruption (How your Doctor was Bought)

October 26, 2026 · 1 hr 1 min

How financial conflicts of interest have corrupted modern medicine, from the medical journals to the universities. Studies that support drugs are published where those that don't are not, producing a corrupted version of reality. Check out…
How Calories Are Different for Weight Loss (Science) | Jason Fung

October 26, 2026 · 12 min

Dr. Jason Fung explains how and why all calories aren't the same. The term 'A Calorie is a Calorie' assumes that only the amount of calories is important and not the type of calories. Yet different calories have different hormonal effects…
Complete Guide for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 2)

October 26, 2026 · 18 min

Welcome back to The Diabetes Code Clinic, hosted by Dr. Jason Fung. If you missed Part 1, we covered the fundamentals of Type 2 Diabetes, including how it develops and how to start reversing it. In this episode, we dive deeper into the…
Low Carb diets for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 3)

October 26, 2026 · 16 min

Hi, I’m Dr. Jason Fung, and welcome to Part 3 of the Diabetes Code Clinic, where we focus on reversing Type 2 diabetes through proven methods. If you missed Parts 1 and 2, I recommend watching those first, as we discussed what Type 2…
Why almost 80% of my patients are quietly quitting Ozempic

October 26, 2026 · 19 min

Are weight-loss drugs like Ozempic, Wegovy, and Tirzepatide truly miracle cures? In this in-depth video, Dr. Jason Fung breaks past the media hype to examine real-world data, including cohort studies from JAMA and Blue Cross Blue Shield…

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Is Salt Bad for You? (Shocking)

October 26, 2026 · 38 min

Is salt bad for our health? Should we follow a low salt diet? An in-depth analysis of available data and the surprising conclusion. A low salt diet does not lead to less heart disease or stroke. Check out my blog at http…
The Truth About Calories | Jason Fung | Part 1

October 26, 2026 · 15 min

Dr. Jason Fung shares why calorie counting doesn't work. Our hormones control how many calories we eat (Calories In) and our metabolic rate (Calories Out), so losing weight means we need to fix this hormonal imbalance, not just eat a few…
Two Big Lies about Type 2 Diabetes

October 26, 2026 · 1 hr 3 min

The first big lie is that Type 2 Diabetes is chronic and progressive. The second lie is that treatment of blood sugar is the primary target of therapy. Check out my blog at https://medium.com/@drjasonfungMore Information:BOOKS:The Obesity…
The Physiology of Intermittent Fasting (Science) | Jason Fung

October 26, 2026 · 15 min

Dr. Jason Fung provides a detailed description of the physiology of fasting, what happens to our body as we stop eating. Knowing this may help you lose weight. The body transitions by first using glucose from the food. In the second stage…
Why Do We Get Fat? Part 2 - It's the Insulin, stupid!

October 26, 2026 · 15 min

Pre-order The Hunger Code at www.doctorjasonfung.com. Check out hunger management tools at www.drinkaeira.comStop counting calories. If 'Calories In, Calories Out' really worked, why do those dietsfail 99% of the time? In this video, Dr…
The Real Cause of Weight Gain (It's NOT Willpower)

October 26, 2026 · 29 min

Learn more about Ancestral Supplements:Code: FUNGLink: https://ancestralsupplements.com/FUNG(Disclosure: This video was sponsored by Ancestral Supplements. Note that I use this brand personally at this moment because I believe in a whole…
Interview with Ty Beal - The Highlights and Lowlights of the Dietary Guidelines

October 26, 2026 · 46 min

Most people are told to eat less, count calories, and “try harder.” But what if that advice is the real reason so many people struggle with weight and health?In this broadcast, we dive deep into why controlling hunger matters more than…

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About the show

Scientific videos on how to lose weight and reverse type 2 diabetes with diets and intermittent fasting.. Official channel of Dr. Jason Fung - specialist physician, nephrologist and New York Times best selling author of The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code. Dr. Fung has experience from treating thousands of patients over many decades and shares his insights on weight loss, diets, nutrition, type 2 diabetes reversal, and intermittent fasting. The success rate of basic weight loss advice of calorie counting has been shown to be abysmally low. To lose weight, don't follow strategies that have been proven to fail. Instead, Dr. Fung focuses on understanding the science of calories, diets and fasting as well as practical tips and regimens. He shares patient stories, photos and actual regimens (with permission). To start losing weight and getting healthier, subscribe and hit the bell for notification.