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Education

It's Totally Fine

by Sportscafe Media
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Latest episodes

  • It’s Totally Fine to Find Parenting Hard

    December 16, 2025 · 41 min

    Parenting is hard, and it’s okay to admit that. In this episode of It’s Totally Fine, we talk honestly about the emotional reality of parenting: the exhaustion, the guilt, the heartbreaks, and the love that sits underneath it all. From…

  • Is Ozempic 2.0 The 'Magic Pill' to Losing Weight? ft. Dietitian, Abbey Sharp

    December 9, 2025 · 42 min

    Ozempic is everywhere right now, and with Ozempic 2.0 (the pill version) on the way, Kiwis are wondering whether this weight-loss trend is a medical breakthrough… or a dangerous shortcut. In this episode of It’s Totally Fine, we talk to…

  • Why Christmas Feels So Heavy Now (And the Stories No One Expects Us to Tell)

    December 1, 2025 · 35 min

    Christmas is magical… but also for so many people, it’s stressful, emotional, expensive, chaotic and heavy. In this episode, we dive into the different sides of Christmas - the family pressure, thr happiness , the loneliness, the presents…

  • Dealing With Life’s Hardest Moments

    November 24, 2025 · 42 min

    Life does not always go the way we imagine it will. In this episode, Sharyn Casey, Hayley Holt and Lana Coc-Kroft open up about grief, identity, aging, mum guilt, the mental load, and how we cope when life hits harder than expected. In…

  • Exciting Reveal Has Lana Worried + What Makes Women Unique? & Almost a Musical Talent

    November 17, 2025 · 48 min

    Welcome back to It’s Totally Fine with Hayley Holt, Sharyn Casey & Lana Coc-kroft. This week we’re diving into a new challenge for Lana, and the surprisingly empowering truth about what animals can teach us (yes… whales are…

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About the show

Lana Coc-Kroft, Hayley Holt and Sharyn Casey , three women who have been on the tele once are also three women surviving and thriving the chaos of life with the rest of us and telling each other that they are totally fine.