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It's Not That Deep

by Lumma

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Latest episodes

  • How To Not Obsess Over Him | EP 9

    September 14, 2026 · 20 min

    You lost him? Good. Now watch this. This is the ultimate detachment pep talk for when a man has you spiraling, overthinking, checking your phone, and completely losing the plot. We’re clocking the behavior, snapping you back into reality…

  • You Need To Go All In

    August 31, 2026 · 9 min

    In this episode, we’re talking about what it really looks like to build the life you say you want, the big moves, the uncomfortable decisions, the discipline, the setbacks, and all the random little moments that nobody sees. It's time to…

  • You’re Not Supposed To Chase What’s Meant For You | EP 7

    August 17, 2026 · 12 min

    A little reminder that your thoughts are powerful, and what you consistently believe, focus on, and speak into your life can shape the way you move through it. You don’t have to chase everything you want, sometimes it’s about getting clear…

  • How To Turn Your Anxious Attachment Into Confidence | EP 6

    June 1, 2026 · 22 min

    Do you overthink texts, need constant reassurance, or feel like your mood depends on someone else's attention? In this episode, we're unpacking anxious attachment and how to stop chasing validation from everyone but yourself. We'll talk…

  • He’s Not the Prize. You Are (Wake Up) | EP 5

    May 1, 2026 · 11 min

    This is your reminder that you’ve been romanticizing someone who barely meets the bare minimum. He’s not the prize. You made him the prize in your head. This episode is basically a wake up call to detach a little, stand up, and remember…

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  • Fear was holding me back... So I left (moving overseas alone) | EP 4

    April 19, 2026 · 18 min

    This week’s episode is a little different, more like a real talk with myself that you get to overhear. I finally had to admit that fear was running the show… so I did something about it. I packed up my life and moved overseas, alone. No…

  • You’re Not Behind in Life. You’re Just Human | EP 3

    March 16, 2026 · 15 min

    A self-love pep talk for anyone who feels like they’re falling behind. We’re pausing the pressure, getting honest about life, and reminding ourselves that being human means figuring things out as we go.

  • How To Make A Man OBSESSED With You (He Will Chase) | EP 2

    March 7, 2026 · 14 min

    In this pep talk we're breaking down how attraction actually works and why the key to making a man obsessed with you isn’t chasing—it’s energy. We talk about confidence, feminine magnetism, and the small mindset shifts that make someone…

  • How to Thrive Alone: A Luxury Mindset Shift | EP 1

    February 10, 2026 · 15 min

    In this episode, we dive into the luxury of choosing yourself: the mindset shifts, the emotional upgrades, and the quiet confidence that comes from realising you don’t need anyone else to validate your worth.

  • If He Wanted To, He Would | EP 9

    January 10, 2026 · 19 min

    In this episode, we’re breaking down one of the most uncomfortable truths in dating: when someone genuinely wants you, their actions will always reflect it. No confusion. No mixed signals. No constant guessing. We talk about how being…

  • Why I Keep My Relationship Private (ft Louis) | EP 8

    August 30, 2025 · 43 min

    Surprise! Louis and I get brutally honest about love, fights, and making it work.

  • The Version of You Right Now Deserves Love too | EP 7

    June 19, 2025 · 21 min

    This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just figuring it out, you’re still deserving of care, kindness, and…

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About the show

The ultimate self transformation, and self development podcast. Lumma Aziz is known for her vibrant personality, and her ability to blend humour with insightful commentary on various topics, making her relatable to a wide audience of viewers who enjoy her mix of entertainment and genuine advice.  Welcome to "It's Not That Deep,” In each episode, we’ll delve into the moments that shape us – Through personal anecdotes and candid reflections, this podcasts aim is to entertain, enlighten, and uplift. Whether you're navigating relationships, or simply seeking a dose of inspiration, this podcast is your cozy corner of authenticity.