Health & Fitness

Integrative Women's Health Podcast

by Jessica Drummond

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Latest episodes

How to Have Great Sex in Perimenopause and Menopause with Dr. Bat Sheva Marcus

October 20, 2026 · 45 min

“Sex is not static. It changes at every stage of your life.” - Dr. Bat Sheva Marcus Low libido and sexual desire are among the biggest concerns we hear from women in perimenopause and menopause, and these challenges can become even more…
The Vaginal Microbiome and Chronic Vaginal Infections with Wendy Strgar

October 13, 2026 · 1 hr 1 min

“We can't treat clearly when we don't know what community of bugs are there.” - Wendy Strgar For some women, vaginal infections are something to deal with once in a while and move on. But for others, it's a completely different experience…
What really is "Nervous System Regulation?" with Michael Roesslein

October 6, 2026 · 59 min

“Nervous system regulation is the ability to feel strong emotions and sensations, not get lost and stuck in them, and return to a baseline state that is balanced and alive and present.” - Michael Roesslein Nervous system regulation has…
"Is it all in your head?" Healing Chronic Illness with Nervous System Regulation with Dr. Cathleen King

September 29, 2026 · 1 hr 13 min

“You have to find a way to find safety within the world.” - Dr. Cathleen King When someone has been living with chronic illness for years, talking to them about the nervous system can be really tricky. So many of our patients have already…
Menopause and The Gut Microbiome with Cynthia Thurlow

September 22, 2026 · 48 min

“All these things that we think are adaptive, become maladaptive.” – Cynthia Thurlow So many of the women we work with have spent decades being really good at pushing through. We can function on too little sleep, fit in the hard workout…

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Your Shifa Precision AI Powered Molecular Twin with Dr. Neena Haider

September 15, 2026 · 44 min

“Your body's working as one unit. Your body's not working in fragmented, siloed specialties.” - Dr. Neena Haider AI is becoming part of healthcare, whether we’re ready for it or not. On one hand, there are real concerns around privacy…
How to Have Clean Water, Food, and Air in Homes, Schools, and Offices with Justin Liberman of Jaspr

September 8, 2026 · 39 min

“If you don't have an air filter, your lungs become the air filter.” - Justin Liberman We’ve spent decades shifting our thinking about the quality of our food and water, but most of us are only beginning to have the same conversation about…
Seed Cycling and Women's Health with Two Moons Health

September 1, 2026 · 36 min

“We don't position seed cycling as a stand-alone intervention, and we'd probably be skeptical of any protocol that claims to do that.” - Terry Chang Seed cycling is one of the tools that comes up all the time in women’s health…
How to Rebuild a Healthy Gut Microbiome with Dr. Oscar Coetzee and Danielle Arnold, CNS

August 25, 2026 · 51 min

“The microbiome world is moving from supplementation towards ecosystem restoration.” - Danielle Arnold For a long time, the functional medicine approach to gut health focused on getting rid of what shouldn’t be there. It was all about…
The Family Dynamics of Endometriosis and IVF with Candice Guardino

August 18, 2026 · 55 min

“We push through, but sometimes we push too hard, too long, too often.” - Candice Guardino It’s so easy for painful periods to become part of a family story. Your mother had them, your aunts had them, your great-grandmother had them…
An Integrative Physical Therapy Approach to Chronic Pain with Stacey Roberts PT, RN, MSN

August 11, 2026 · 54 min

“We’re just not looking at the whole person anymore.” - Stacey Roberts Sometimes a patient is doing everything they're supposed to do, but they're still in pain. They've tried physical therapy, massage, supplements, maybe even surgery, and…
Being a Better Chronic Illness Care Professional Through The Eyes of A Patient

August 4, 2026 · 52 min

“I felt like someone was in it with me.” - Rachel Weaver One of the hardest parts of caring for people with chronic illness is that we don't always have the answer. Symptoms can take years to fully understand. Treatments don't always work…

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About the show

Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Women's Health Podcast" offers a unique blend of content formats to enrich your practice and knowledge. Expect enlightening interviews with innovative professionals in women's health, engaging conversations with students and graduates from The Integrative Women's Health Institute, insightful case studies with actual clients, and Dr. Drummond’s solo episodes on hot topics in integrative women's health practice. Our discussions will focus on the latest tools for supporting women's health, featuring functional nutrition, health coaching, exercise, sleep, and other therapeutic strategies. Through our episodes, you'll learn how to empower your clients to heal from complex health issues using evidence-based approaches. Dr. Drummond, founder and CEO of The Integrative Women's Health Institute, aims to provide practitioners with on-demand, evidence-driven continuing education. Our podcast mirrors this goal by offering valuable, practical information that you can apply in your practice. Stay connected and enhance your expertise in women's health by visiting our website, IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/), and following us on Instagram @IntegrativeWomensHealth (https://www.instagram.com/integrativewomenshealth/). Subscribe to our podcast on your favorite platform and join us on this transformative journey in women's health.