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I Suck At Jiu Jitsu Show

by Josh McKinney
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About the show

Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress

Latest episodes

  • #394 Brandon McCaghren(B-mac): The $10,000,000 Jiu Jitsu League

    October 1, 2026 · 1 hr 23 min

    Teams, Seasons, and Professionalism: is this the future of pro jiu jitsu?B-Mac(Brandon McCaghren) joins the show to tell the story behind the PGF, how the league grew from an idea into something much bigger, and the moments that convinced…

  • #393 Josh Reacts to the Meanest Comments

    September 24, 2026 · 1 hr 1 min

    Tell me how you REALLY feel.People have said some pretty wild things about me on the internet.So instead of ignoring them, I decided to read them on the podcast.Bad coach. Obnoxious. Mr. Know It All. American Jiu Jitsu is stupid…

  • #392 The STL Outlaws: Can Jiu Jitsu Become a Team Sport? | Lloyd Wideman and Eric Longar

    September 17, 2026 · 1 hr 26 min

    What happens when jiu-jitsu starts looking less like an individual sport and more like the NFL?I sit down with the St. Louis Outlaws management(Lloyd Wideman and Eric Longar) to talk about what PGF is actually trying to build: franchises…

  • #391 Do Master Worlds They Said. It'll be Fun They Said

    September 10, 2026 · 56 min

    I thought Master Worlds was going to be a quick, fun trip to Vegas.Instead, I watched a brutal jumping guard injury, got delayed 14 hours, paid way too much for water, and almost coached one of my best friends out of the Master World title…

  • #390 Former Mat Enforcer TELLS ALL

    September 3, 2026 · 1 hr 5 min

    Do jiu-jitsu schools still need mat enforcers? I think they do.I’ve spent a lot of years around jiu-jitsu schools, and for a good chunk of that time I was the guy coaches called when somebody needed to be… corrected.In this episode, I tell…

  • #389 "How many Blue Belts Could I Beat in a Row?" | Ask Me Anything

    August 27, 2026 · 1 hr 12 min

    I'm a black belt, ask me anything.You asked, I answered. No prep, no filter, just straight answers to the questions I usually dance around.If you train, you'll get something out of this. If you coach, you'll get more.In this one I get into…

  • #388 What Jiu Jitsu is ACTUALLY About

    August 20, 2026 · 55 min

    What if... It’s not the black belt.It’s not winning Worlds.It’s not the perfect technique.It might not even be the journey.It’s all about the people you get to do jiu jitsu with.But there’s another side to community.The wrong gym, wrong…

  • #387 Dorian Brownlee: BJJ's Greatest Photographer

    August 13, 2026 · 2 hr 5 min

    Dorian Brownlee is one of the most recognizable photographers in Jiu-Jitsu. In this episode we talk BJJ photography, Daisy Fresh, content creation, the IBJJF circuit, Jiu-Jitsu culture, Jiu Jitsu drama, and what it really takes to build…