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Health & Fitness

Human Nature Podcast

by Jamie Clements and Loui Blake | By Long Lane

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Latest episodes

  • What It Actually Takes To Be In Relationship - Jeremie Lotemo

    March 9, 2026 · 1 hr 11 min

    Transformation Coach who focuses on helping and equipping both men and women with the tools to break free from deep-rooted limiting beliefs and feel safe in their bodies again so that they create radical, lasting changes in their lives and…

  • You Are Not Separate From Nature - Seth Hughes

    March 2, 2026 · 1 hr 5 min

    Seth Hughes is an award-winning filmmaker and cinematographer based in Cornwall. His work explores everyday beauty, wildlife, and surfing. He believes passionately that the modern human is both lost and disempowered, suffering from a kind…

  • What Living A Good Life Means - Adam Lind (Floatinghome)

    February 23, 2026 · 57 min

    Mental Health Advocate, Human Connection Enthusiast and Author of Floating Home Adam Lind is a narrowboat dweller and storyteller who has built an online community of over 900,000 people inspired by his commitment to living with freedom…

  • Living Your Purpose Without Losing Yourself - Jessica Huie (MBE)

    February 16, 2026 · 51 min

    Media Adviser & Publicist to Entrepreneurs & Leaders With over twenty years of experience as a Communications and Media Adviser, she empowers leaders and entrepreneurs to share authentic, purpose driven narratives. Through strategic…

  • Psychedelics and the Future of Mental Health - Rayyan Zafar

    February 9, 2026 · 1 hr 9 min

    Rayyan Zafar - Ph.D. Neuropsychopharmacologist @ImperialCollege Centre for Neuropsychopharmacology & Psychedelic Research As a member of the Centre for Psychedelic Research and Neuropsychopharmacology group, his work focuses on multimodal…

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  • Breaking Out Of The Autopilot Mentality! Dr E Insights - #6

    June 2, 2025 · 42 min

    Jamie and Loui reflect on their conversation with Dr E, exploring a holistic approach to health - from low-tech habits like breathwork and time-blocking to advanced biohacking like peptides and red light therapy. They discuss intentional…

  • What Are Peptides & How Can They Help Us! Best Moment #6

    May 26, 2025 · 5 min

    Peptides were a big part of our discussion with Dr E. What are they & How can they benefit us are questions we get asked all the time. This clip should explain explain everything you need to know about them! Make sure to check out the…

  • Dr. E on Regenerative Medicine, Peptide Therapy, and Holistic Wellness - Founder of HUM2N #6

    May 19, 2025 · 1 hr 5 min

    On this week’s episode of Human Nature, Jamie and Loui sit down with Dr. E, GP and founder of HUM2N, to unpack the future of medicine. Exploring everything from peptide therapy and biological age testing to why modern healthcare needs a…

  • Vegan Myth Busting: Can You Build Muscle Without Eating Meat? Best Moment #5

    May 5, 2025 · 4 min

    Best Moment from our episode with Jeffrey Boadi! Jeffrey breaks down the myths around plant-based diets, muscle building, and protein. From personal doubts to proven results, Jeffrey shares how education and the right foods, transformed…

  • The Power of Plant-Based Living with Jeffrey Boadi #5

    April 28, 2025 · 50 min

    In this episode of The Human Nature Podcast, We are joined by health and wellness advocate Jeffrey Boadi. We dive into the real foundations of optimal living - from sleep, nutrition, and movement, to the importance of community breaking…

  • Our Biggest Lessons From Africa Brooke - 20 Minute Special #4

    April 21, 2025 · 18 min

    This episode with Africa Brooke is, without a doubt, one of the most honest and emotionally resonant conversations the podcast has delivered. Jamie and Loui reflect openly on their own blind spots, from weaponising intellect in…

  • Communicating with Clarity and Confidence - Best Moment #4

    April 18, 2025 · 7 min

    What’s the Difference Between Self-Censorship and Discernment?In this best moment, we unpack the root of self-censorship -how fear, shame, and the need for acceptance can quietly shape our expression. We explore the subtle but vital…

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About the show

Its about being more human... Make sure to set your reminders for every Monday at 7AM! Join hosts Jamie Clements and Loui Blake as they uncover what we can learn from the world’s top performers. 🏆 🔗 In partnership with, Whoop, Vivobarefoot, Acid Running and HMN 24