Critical Role
Critical Role
Leisure
How To Fall Asleep Fast
by Amanda Cupido and Boris Kurtzman
Today: #188 in Leisure on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Leisure chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts |
|---|---|
| Oct 3 | #155 |
About the show
How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes
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Binaural Beats ::: Shapes and Shadows
August 24, 2026 · 1 hr 1 minIn this episode of How to Fall Asleep Fast, Amanda Cupido provides a brief meditation calling you to allow yourself to rest in the space between thoughts. It's paired with a soundtrack created by Boris Kurtzman. The track features ambient…
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Nature Sounds ::: Winter Walk
August 10, 2026 · 60 minIn this episode of How to Fall Asleep Fast, you'll hear a song composed by Boris Kurtzman called Winter Walk that includes ambient music along with gentle footsteps in the snow. Amanda Cupido provides a brief meditation that invites…
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Ambient Music ::: Midsummer Dream
July 27, 2026 · 1 hr 1 minIn this episode of How to Fall Asleep Fast Amanda Cupido provides a meditation calling you to imagine yourself lying in the grass at dusk, watching the stars appear. It's over the backdrop of a song created by Boris Kurtzman called…
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Binaural Beats ::: Sailing Through Time
July 13, 2026 · 59 minThis episode of How to Fall Asleep Fast features an original song by Boris Kurtzman called Sailing Through Time. Host, Amanda Cupido, does a brief meditation inviting you to choose peace... a peace that is reminiscent of a sailboat in the…
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Nature Sounds ::: Waterfall
June 29, 2026 · 60 minThis episode of How to Fall Asleep Fast features an original composition by Boris Kurtzman and a meditation by host, Amanda Cupido. The music puts you in a quiet jungle, in front of a waterfall. Just like the waterfall, you are an…
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Ambient Music ::: Lullaby
June 15, 2026 · 1 hr 0 minThis episode of How to Fall Asleep Fast features the original composition of the song Lullaby, by Boris Kurtzman and a brief meditation from Amanda Cupido. Tune into the soft notes, wrapping around you with a quiet comfort. Hosted on…
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Binaural Beats ::: Trans Lunar Injection
June 1, 2026 · 60 minIn this episode of How to Fall Asleep Fast you'll hear a song composed by Boris Kurtzman called Trans Lunar Injection. It was inspired by the recent Artemis II space launch. The music also includes binaural beats, which are scientifically…
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Nature Sounds ::: Summer Meadow
May 18, 2026 · 56 minThis episode of How to Fall Asleep Fast features ambient music layered with nature sounds to help you sleep. The song is an original composition from Boris Kurtzman. It also includes a brief meditation from host, Amanda Cupido. Let your…