How To Deal podcast artwork
Kids & Family

How To Deal

by Attachment Nerd

Today: #146 in Kids & Family, Philippines on our combined chart.

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Chart positions today · Philippines

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DateCombined RankApple Podcasts
Oct 11#146#146

Latest episodes

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  • #37 How to Feel Worthy | With Dr. Marisa G. Franco

    September 4, 2026 · 30 min

    What if feeling unworthy isn't a flaw — it's a memory? In this deeply moving episode, Eli sits down with NYT bestselling psychologist Dr. Marisa G. Franco to unpack the science of self-worth: where it comes from, why it gets stuck, and how…

  • #36 How to Deal with The Mental Load | With Eve Rodsky

    August 29, 2026 · 39 min

    Eli sits down with Eve Rodsky — Harvard-trained lawyer, NYT bestselling author, and founder of the Fair Play movement — to dig into the invisible crisis hiding in most partnerships: the unequal mental load. From the blueberries text that…

  • #35 How to Deal with Rejection Sensitivity | With Dr. Sasha Hamdin

    August 21, 2026 · 28 min

    Eli sits down with board-certified psychiatrist and ADHD specialist Dr. Sasha Hamdani to unpack one of the most misunderstood emotional experiences: Rejection Sensitive Dysphoria (RSD). Together they explore the neuroscience behind why…

  • #34 Teaching Kids Self-Trust in a Manipulative World | With Dr Naaila Chagani

    August 15, 2026 · 26 min

    In this episode, Eli sits down with Dr. Naaila Chagani (Hudani), a child development specialist with a PhD from Tufts University, to explore the concept of "heart safety" — teaching children that their inner emotional world belongs to them…

  • #33 Nerd Notes | Co-Regulating with Our Neurodivergent Children

    August 7, 2026 · 22 min

    In this solo episode, Eli Harwood (the Attachment Nerd) unpacks one of the most misunderstood intersections in modern parenting: raising a neurodivergent child while trying to break generational cycles. With personal stories from parenting…

  • #32 How to Deal with a Spicy One | With Mary Van Geffen

    July 31, 2026 · 41 min

    Episode SummaryEli sits down with international parenting coach and author Mary Van Geffen to talk about raising "spicy ones" — those intense, strong-willed, wonderfully complex children who need more than most parenting books can offer…

  • #31 How To Use Play To Set Limits and Boundaries | With Dr. Kim Van Dusen

    July 24, 2026 · 25 min

    How to Deal with Parenting Through Play | Dr. Kim Van DusenEpisode SummaryWhat if the secret to fewer tantrums, less mealtime drama, and a deeper connection with your kids wasn't stricter rules — but more play? In this episode, Eli sits…

Full episode archive on Apple Podcasts →

About the show

How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com