How Not To Fuck Up Your Kids
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About the show
Latest episodes
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ANXIETY & STRESS
July 12, 2026 · 30 minKitty and Katie close the series with the thing so many of us are quietly carrying - anxiety and stress. Why is everyone so overwhelmed, and why now? They dig into why anxiety is more prevalent than ever, what's actually happening in the…
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Screen Time
June 21, 2026 · 36 minKitty and Katie tackle screen time. From the latest trends and what the research is telling us about developing brains, to the legislation trying to catch up, the pull of addiction, and yes, porn. Because every parent deserves a friend…
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COMMUNICATION
June 7, 2026 · 43 minKitty and Katie dig into the messy, meaningful world of communication, what it really means to tell the truth, how relationships can be put back together with effective communication, and the quiet damage done by too much criticism or…
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PARENTING YOURSELF: BEING THE GROWN UP
May 24, 2026 · 26 minTurns out the most important parenting job you'll ever have is the one you do on yourself. Kitty and Katie get stuck into what it really means to heal your inner child. They discuss guided visualisations, drama therapy techniques, and…
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BLENDED BUNCH: FAMILY IN ALL ITS FORMS
May 3, 2026 · 43 minFamily isn’t one-size-fits-all—and in this episode, Kitty and Katie explore what it means in all its forms. From co-parenting and step-parenting to adoption and intergenerational parenting. Kitty and Katie also discuss managing…
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WE’RE BAAAAAAACK!
April 19, 2026 · 16 minWelcome back! After three years, Kitty and Katie are diving into new conversations important for navigating family life now. In this short reintroduction episode, Kitty and Katie catch up on what's changed, both in their own lives and in…
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10 - Making Repair
May 10, 2023 · 45 minIt is never too late to make repair with your kids or parents. In this episode we talk about the importance of making amends with your loved ones.
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9 - When SH*T hits the fan
May 10, 2023 · 41 minIn this episode we discuss how to manage divorce, loss, premature birth, adoption, illness and many other shit stirring scenarios, and how best to deal with those when it comes to parenting.