How I Survived
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About the show
Latest episodes
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Dr Lucy Hone: The Day My 12-Year-Old Daughter Died - and How I Survived It
October 7, 2026 · 42 minHow do you keep going after losing your child? Dr Lucy Hone lost her twelve-year-old daughter, Abi, in a tragic road accident. What followed was an extraordinary journey through grief, resilience and learning how to live again. A special…
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Alexa Leary Was Told She’d Die - Now She’s a Gold Medallist
September 30, 2026 · 44 minShe was told she wouldn’t survive. Years later, she’s a Paralympic gold medallist. This is the extraordinary story of Alexa Leary. A special bonus series for How I Survived listeners! We’re bringing you some of the best stories of…
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Danielle Bensky: I Was A Teenage Ballerina When I Met Jeffrey Epstein
September 23, 2026 · 42 minAt 17, Danielle Bensky was a ballerina in New York with dreams of making it in dance. She thought she had found a way to earn some extra money. Instead, she was drawn into Jeffrey Epstein’s trafficking network and spent years carrying the…
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Robbed Of Her Childhood: Bek Condello On Escaping A Cult
September 16, 2026 · 1 hr 0 minWhat if leaving your faith meant losing everyone you'd ever loved? CONTENT WARNING: This episode contains themes of childhood abuse, physical punishment, sexual trauma and coercive control. If you or someone you know needs immediate…
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Stephanie Browitt: “I Survived the Volcano. Half My Family Didn’t.”
September 9, 2026 · 43 minCould you survive a volcanic eruption? It's a question Stephanie Browitt never thought she'd have to answer. And yet in 2019, a volcanic eruption on New Zealand’s White Island changed Stephanie's life forever. At just 23, she suffered…
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The Day I Learned My Stepdad Was A Child Killer - Sherele Moody
September 2, 2026 · 40 minWhat does it mean to put a name and a story to every woman and child lost to violence? For more than a decade, journalist and activist Sherele Moody has been documenting the lives behind the statistics, creating a record of Australia’s…
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Jess Denham: The Story She Was Never Allowed To Tell
August 26, 2026 · 52 minWhat if the person who was meant to protect you was the one you needed protection from? This is a story of survival, resilience and reclaiming your voice after years of being silenced. Jess also speaks publicly for the first time about…
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Charlie Verco: He Paddled Towards The Shark To Save Her
August 19, 2026 · 34 minWhen everyone else swam for shore, Charlie Verco paddled the other way: straight towards a great white shark. On a clear, busy Saturday morning at Coogee Beach in June 2026, the 25-year-old surf lifesaver and elite board paddler was…