Health & Fitness

How Do We Manage?

by Auddy

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Latest episodes

How Do We Manage Talking To Children About Sex?

October 12, 2026 · 51 min

Teaching your kids about sex can be a daunting task, but it doesn’t need to be. And in today’s world, where young children are increasingly at risk of being exposed to explicit images online, it’s never been more important. Toltu Tufa is…
How Do We Manage Raising Healthy, Happy Eaters?

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How Do We Manage Big Emotions?

August 17, 2026 · 43 min

Have you ever been described as ‘too much’? Ever felt like your reaction was bigger than it should have been? Many of us feel emotions more deeply than others - but what if this isn’t something to suppress, but something to…
How Do We Manage Parenting Styles?

August 10, 2026 · 37 min

Parenting has never come with more advice than it does today. Social media is full of people claiming that their style of raising a child is the right one, commenting on everything from discipline to nutrition to education. So how do you…
How Do We Manage Being Digitally Savvy?

August 3, 2026 · 40 min

Navigating the online world for ourselves is hard enough, but trying to keep it safe for our children feels near impossible. We’ve talked a lot on the show lately about the dangers of posting pictures of our families, how children as young…

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How Do We Manage ‘Sharenting’?

July 27, 2026 · 41 min

The term ‘sharenting’ describes the act of posting photos of your children on social media, something that many of us do today. In fact, it’s predicted that by 2030 two thirds of online fraud in young people will be caused by what their…
How Do We Manage Being a Stepparent?

July 20, 2026 · 40 min

Across Europe it’s estimated that around 10% of children live with a step parent. But the step-family journey can be a rocky one — what if your partner’s child rejects you? What if you have a tricky relationship with their ex? How do you…
How Do We Manage Our Children’s Mental Health?

July 13, 2026 · 48 min

According to the World Health Organisation, one in seven adolescents globally experiences a mental health disorder. Depression and anxiety are some of the leading causes of illness in teenagers. But what can we do as parents to help? Dr…
How Do We Manage Childbirth?

July 6, 2026 · 50 min

Childbirth is something that many women will experience, and yet if you speak to them you’ll find their experiences vary wildly, from stories of pure elation to ones that are far more traumatic. Women are told to plan for the birth they…
How Do We Manage Our Medication?

June 29, 2026 · 38 min

Did you know that, according to a study by the University of Liverpool, as many as 16.5% of hospital admissions in the UK are caused by adverse reactions to medication? Or that most prescription drugs work for less than half the…
How Do We Manage Banning Social Media?

June 22, 2026 · 47 min

In recent weeks the British government has announced that social media will be banned for under 16s. Australia implemented their own ban last year. Social media bans have attracted mixed reviews; some say that they will keep children safe…
How Do We Manage Being Proactive About the Future?

June 15, 2026 · 37 min

How we navigate the future in an uncertain world is tricky. But for this week’s guest it is her job. Amy Webb is a futurist; someone who uses data, evidence and methodology to predict multiple plausible outcomes for the future. Amy is the…

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About the show

The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change? How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life's complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters. From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we'll share practical tools and uncover inspiring ways to help us all keep up - and even thrive - while answering the simple question "How Do We Manage". Host: Stephanie von Bismarck Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino This series was produced by Auddy and recorded and edited at Pod Shop studios. @HowDoWeManage